Keto Tortilla or Sope Dough

Name: Keto Tortilla or Sope Dough
Ingredients: 1 cup almond flour (about 100 grams); 3/4 cup flaxseed meal (about 100 grams); 1/4 cup coconut flour (about 35 grams); 2 tablespoons psyllium husk or 1 teaspoon xanthan gum; 1 teaspoon salt; 1 cup warm water or more as needed (about 250 ml); 2 tablespoons olive oil

Eddy Rocha @eddyrocha_keto

Tijuana, BC México

Keto Tortilla or Sope Dough

Eddy Rocha @eddyrocha_keto

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Ingredients

1 cupalmond flour (about 100 grams)
3/4 cupflaxseed meal (about 100 grams)
1/4 cupcoconut flour (about 35 grams)
2 tablespoonspsyllium husk or 1 teaspoon xanthan gum
1 teaspoonsalt
1 cupwarm water or more as needed (about 250 ml)
2 tablespoonsolive oil

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Steps

1

Mix all the dry ingredients together. Then add the hot water and mix well. If the dough is too dry, add more water as needed.
2

Add the olive oil and mix until you have a workable dough.
3

Divide the dough into balls and shape them into tortillas (make them thicker for sopes). Cook on a griddle or skillet for 3 minutes on each side. For sopes, pinch the edges while still warm before they cool.

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Eddy Rocha @eddyrocha_keto

Published in the US on August 04, 2025 14:01

Tijuana, BC México

Hice también cuenta en Instagram 3ddyrocha.keto 👍🏼. Me gusta cocinar, pero más disfruto hacer el pan y los postres!, además de ricos que se vean bonitos, tengo alma de diseñadora frustrada 😝.