A while ago I developed acid reflux. It's when stomach acid backs up into your esophagus and causes A Lot of damage. So for me any thing along the very acidic scale is forbidden to me. And some spices too namely lal mirch, black pepper. Also onions, tomatoes, garlic and lemon😭.
So I made this customizer reflux masala which I can add to my food and not worry about heart burn or pain later.