Peel, slice Irish potatoes and set aside. Place your pot on fire and pour some quantity of water. Allow the water to get hot, fetch from it and wash your fish.

Pour your sliced potatoes into the remaining water on fire, add blended scotch bonnet, onions, sliced tomatoes, fish, meat stock, salt, seasoning, palm oil and stir.

Add ugu, stir and put out fire. Serve hot and enjoy. Bon Appetìt.