Authentic home cooking from Chile, with US measurements.

Originally published on Cookpad Chile as ENSALADA DE REPOLLO TARTARA, KETO, JON STYLE

Keto Tartar-Style Cabbage Salad, Jon Style

Name: Keto Tartar-Style Cabbage Salad, Jon Style
Yield: Serves 4 servings
Cuisine: American
Ingredients: 3 cups tightly packed cabbage, cut into thin strips (about 11 oz / 320 grams); 1/4 cup red onion, thinly sliced and rinsed; 1/2 cup green onion, thinly sliced; 1/4 cup yellow bell pepper, cut into thin strips; 1/4 cup scallions, thinly sliced; 1/4 cup mayonnaise; 1/2 teaspoon whole grain mustard; 2 teaspoons pimento-stuffed olives, sliced; 1 tablespoon capers; 2 tablespoons caper brine

Jon Michelena @jonmichelena

Estados Unidos

I avoid eating easily digestible carbohydrates like sugars, soft drinks, bread, pasta, pastries, and processed foods that contain flour.

Jon Michelena @jonmichelena

Estados Unidos

I avoid eating easily digestible carbohydrates like sugars, soft drinks, bread, pasta, pastries, and processed foods that contain flour.

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Ingredients

Serves 4 servings

3 cupstightly packed cabbage, cut into thin strips (about 11 oz / 320 grams)
1/4 cupred onion, thinly sliced and rinsed
1/2 cupgreen onion, thinly sliced
1/4 cupyellow bell pepper, cut into thin strips
1/4 cupscallions, thinly sliced
1/4 cupmayonnaise
1/2 teaspoonwhole grain mustard
2 teaspoonspimento-stuffed olives, sliced
1 tablespooncapers
2 tablespoonscaper brine

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Steps

1

In a salad bowl, mix all the ingredients together thoroughly. Keep refrigerated until ready to serve.
2

SERVING SIZE: 1
Calories: 122, Fat: 2 g, Carbohydrates: 5.2 g

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Cooksnaps

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Jon Michelena @jonmichelena

Published in the US on August 12, 2025 16:08

Estados Unidos

Soy chileno, jubilado, radicado en New York, Estados Unidos.Me encanta la cocina, crear recetas, sacarles fotos y las pongo en mi blog.Me gusta caminar, trotar y jugar tenis. Me encanta la vida al aire libre.Los invito a ver y subscribirse a mi canal de You Tube. Recetas paso a paso.https://www.youtube.com/@JonMichelena1www.lacocinadelpollo.blogspot.comhttps://www.instagram.com/pollojon28/https://www.pinterest.cl/michelena8https://www.facebook.com/profile.php?id=1393387020

Keywords

Salad Red Onion Welsh Onion Pimento Mustard Bell Pepper Whole Grain Cabbage Mayonnaise

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