Indian Beans vaal

Name: Indian Beans vaal
Cuisine: Indian
Ingredients: 150 gm Indian beans(vaal); 4-5 tbsp Oil; 1/2 tsp carom seeds; 1/8 tsp Baking Soda; 1 tbsp Sesame seeds; 1 tbsp Ginger garlic paste; 1/2 tsp green chilli paste; 2 big onion; 2 tbsp Dry coconut; 1 tsp Red chilli powder; 1/2 tsp turmeric powder; to taste Salt; 1/2 tsp Garam masala; 2-3 tbsp coriander leaves; as needed Oil

Geeta Godhiwala @cook_11988180

India

#Np

Geeta Godhiwala @cook_11988180

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Ingredients

150 gmIndian beans(vaal)
4-5 tbspOil
1/2 tspcarom seeds
1/8 tspBaking Soda
1 tbspSesame seeds
1 tbspGinger garlic paste
1/2 tspgreen chilli paste
2big onion
2 tbspDry coconut
1 tspRed chilli powder
1/2 tspturmeric powder
to tasteSalt
1/2 tspGaram masala
2-3 tbspcoriander leaves
as neededOil

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Steps

1

Wash and soak Indian beans for 8-10hrs. And pressure cook add salt 1tsp oil and soda. Make 7-8whistle and cook on slow flame 5-10min.
2

Now heat oil in a pan add carom seeds finely chopped onion ginger chilli garlic paste. Salt and saut till onion looks transparant. Now add sessme seeds chopped dry coconut turmeric powder and red chilli powder. Saute and cook on slow flame.
3

Meanwhile open the lid and just mash beans it's over cooked or not.Remove water and coarsly mash with hands.Add in onion mixture mix properly. Now add garam masala and coriander.mix well.cook 5min.and serve. Serve with mango khatta aachaar onion rings wheat flour ladoo and oil. Tasty healthy Indian Beans is ready to Serve.Garnish with coriander.