Bean n boiled plantain pottage

Beans is protein a class of food that builds our body, it's important n improve our health.
Bean n boiled plantain pottage
Beans is protein a class of food that builds our body, it's important n improve our health.
Steps
- 1
Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
- 2
Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
- 3
Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
- 4
Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
- 5
Wash ugwu leave with warm salt water n chop add to the beans.
- 6
I serve with pepper fish
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