Beetroot cutlets

Name: Beetroot cutlets
Total time: 2700 s
Yield: 2 people
Cuisine: Indian
Ingredients: -200gm Beetroot; -200gm Potato; 1 Capsicum-; 1 Carrot-; 3 Green onion with leaves-; Spinach finely chopped-; 2tbsp Coriander finely chopped-; 2tbsp Mint leaves chopped-; 4tbsp Corn seeds slightly chopped-; 5tbsp Flattened rice-; 1tsp Green chili ginger paste-; 1tbsp Garlic paste-; 1tsp Garam masala-; 1tsp Turmeric-; 2tsp Dry mango powder-; To taste salt

Nayna Shah @cook_26313701

Surat, Gujarat, India

#GA4
#Week5
#Beetroot
#Ilovecooking

Beetroot improve digestion & blood quality ,high in fiber,
High in source of vitamin C, rich in iron,
Good for weight loss.

#GA4
#Week5
#Beetroot
#Ilovecooking

Beetroot improve digestion & blood quality ,high in fiber,
High in source of vitamin C, rich in iron,
Good for weight loss.

Nayna Shah @cook_26313701

Surat, Gujarat, India

#GA4
#Week5
#Beetroot
#Ilovecooking

Beetroot improve digestion & blood quality ,high in fiber,
High in source of vitamin C, rich in iron,
Good for weight loss.

#GA4
#Week5
#Beetroot
#Ilovecooking

Beetroot improve digestion & blood quality ,high in fiber,
High in source of vitamin C, rich in iron,
Good for weight loss.

Saved

Ingredients

45 minutes

2 people

-200gmBeetroot
-200gmPotato
1Capsicum-
1Carrot-
3Green onion with leaves-
Spinach finely chopped-
2tbspCoriander finely chopped-
2tbspMint leaves chopped-
4tbspCorn seeds slightly chopped-
5tbspFlattened rice-
1tspGreen chili ginger paste-
1tbspGarlic paste-
1tspGaram masala-
1tspTurmeric-
2tspDry mango powder-
To tastesalt

Saved

Steps

45 minutes

1

Prepare all ingredients, boil potatoes in pressure cooker, grate carrot & beetroot. Also finely chop green onion, spinach, capsicum, coriander, mint leaves. Also grind flatten rice & keep it aside.
2

Heat 2tbsp oil in a pan, once oil is hot add garlic paste, chopped green onion, corn seeds, sauté it for 2mins,Now add chopped capsicum, green chili and spinach. mix well & sauté it for 2 minutes.
3

Add grated carrot & beetroot. mix it well. sauce for 2 minutes, Now add crushed boil potato, coriander leaves, mint leaves, sauté it, add salt, turmeric, green chili & ginger paste, garam masala, dry mango powder, mix it well & cook it for few minutes. for binding add grinded flattened rice, mix everything well,& put it aside for 10 minutes.
4

After 10 minutes prepare cutlets in your favorite shape.
5

To shallow fry our cutlets heat 3tbsp oil in a pan,&cook it from both sides.
6

Delicious & healthy cutlets are ready to serve. Enjoy with homemade beetroot-tomatoes sauce.