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Oats Semolina Upma
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A picture of Oats Semolina Upma.

Oats Semolina Upma

Jinal Sahu
Jinal Sahu @jinalsahu

#GA4
#week5
#post6

#GA4
#week5
#post6

Read more

Oats Semolina Upma

Jinal Sahu
Jinal Sahu @jinalsahu

#GA4
#week5
#post6

#GA4
#week5
#post6

Read more
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Ingredients

20 Mins
2 People
  • 1/2 CupOats
  • 2 1/2 Cupwater
  • 2 Tbsppeas
  • 1 medium sizedchopped carrot
  • 1 Tbspghee
  • 1 tspmustard seeds
  • 1 Tbspwhite split Urad dal
  • 8-10Curry leaves
  • 2green chillies,roughly chopped
  • Pinchasafoetida
  • 1 Tbspchopped cashew nuts
  • 1chopped onion
  • 1/2 cupsemolina
  • 2 Tbspwhisked curd
  • as per tasteSalt
  • 1 tspsugar
  • 1/2 tsplemon juice
  • 1/2 cupfresh grated coconut optional
  • As requiredchopped coriander leaves
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Steps

20 Mins
  1. 1

    Take oats in a pan and dry roast them until light brown and keep it aside.

    A picture of step 1 of Oats Semolina Upma.
    A picture of step 1 of Oats Semolina Upma.
  2. 2

    Take 2 and a half cups of water and boil it. Once the water is boiled, add peas and chopped carrots. Now
    let the water boil till the vegetables are cooked.

    A picture of step 2 of Oats Semolina Upma.
    A picture of step 2 of Oats Semolina Upma.
    A picture of step 2 of Oats Semolina Upma.
  3. 3

    Next, take 1 tbsp of ghee in a pan, and once the ghee is hot add mustard seeds. Once seeds are crackled then add urad dal. When urad dal turns golden browns then add few Curry leaves, Green chilli roughly chopped, asafoetida, chopped cashew nuts. Sauté for a while and then add chopped onion. Sauté again till the onion turns soft.

    A picture of step 3 of Oats Semolina Upma.
    A picture of step 3 of Oats Semolina Upma.
  4. 4

    Now add semolina and roast semolina for few minutes. Then add roasted oats in it and now it’s time to add the boiled water with the vegetables which was prepared in step 2. Keep stirring it till the thick consistency. Now add whisked curd, salt to taste, sugar, lemon juice, fresh grated-coconut which is optional, chopped coriander leaves and mix it properly. You can choose the upma consistency as per your choice. I kept it little thick but not too much dry.

    A picture of step 4 of Oats Semolina Upma.
    A picture of step 4 of Oats Semolina Upma.
    A picture of step 4 of Oats Semolina Upma.
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Jinal Sahu
Jinal Sahu @jinalsahu
on October 18, 2020 16:21

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