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Elephant yam masiyal
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A picture of Elephant yam masiyal.

Elephant yam masiyal

Srividhya Vignesh
Srividhya Vignesh @cook_27000362
Trichy Tamilnadu

Elephant yam is good for piles and constipation.
It's rich in vitamin A riboflavin calcium iron nicotine and thiamin it's good for diabetic stroke and asthma osteoporosis, heart patients

Elephant yam is good for piles and constipation.
It's rich in vitamin A riboflavin calcium iron nicotine and thiamin it's good for diabetic stroke and asthma osteoporosis, heart patients

Read more

Elephant yam masiyal

Srividhya Vignesh
Srividhya Vignesh @cook_27000362
Trichy Tamilnadu

Elephant yam is good for piles and constipation.
It's rich in vitamin A riboflavin calcium iron nicotine and thiamin it's good for diabetic stroke and asthma osteoporosis, heart patients

Elephant yam is good for piles and constipation.
It's rich in vitamin A riboflavin calcium iron nicotine and thiamin it's good for diabetic stroke and asthma osteoporosis, heart patients

Read more
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Ingredients

30 To 45 min
2 people
  • 4elephant yam
  • 2tomatoes
  • 1 Small shallots
  • As requiredGarlic Cloves
  • As required Tamarind pulp
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Steps

30 To 45 min
  1. 1

    Boil the yam.

  2. 2

    After boiling smashed the yam.

  3. 3

    Take a Kadai, add oil once it heated add mustard, cumin seeds curry leaves.

  4. 4

    Now add the tomatoes shallots garlic a pinch of turmeric powder saute well now the time to add smashed yam mixed well add the tamarind pulp heated it until the raw smell goes off.

  5. 5

    Now the elephant yam masiyal ready to eat.

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Srividhya Vignesh
Srividhya Vignesh @cook_27000362
on October 27, 2020 08:09
Trichy Tamilnadu
Home makerstudied nutrition and dieteticslove to learn new recipeslove to traveltalk active
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