Soya chunks pulao

Name: Soya chunks pulao
Yield: 4 people
Cuisine: Indian
Ingredients: 1 cup rice; 2 cups soya chunks; 2 spoon olive oil; 2 Onions chopped; 2 tomatoes chopped; As needed Chopped coriander; 6 pods Garlic; 1 cm Ginger; 2 Bay leaves; 1 Star anise; 1 Black cardimom; 1 Cinnamon stick a inch; 1/2 spoon jeera(cumin); 2 spoon red chilli powder; 1 spoon dhaniya powder; 1 spoon turmeric powder; to taste Salt; to taste Garam masala; to taste Lemon juice

Jyoti Singh @cookingart

Seoni (M.P)

Children go for this with olive oil because its high protein diet.

Jyoti Singh @cookingart

Seoni (M.P)

Children go for this with olive oil because its high protein diet.

Saved

Ingredients

30 mnts

4 people

1 cuprice
2 cupssoya chunks
2 spoonolive oil
2Onions chopped
2tomatoes chopped
As neededChopped coriander
6 podsGarlic
1 cmGinger
2Bay leaves
1Star anise
1Black cardimom
1Cinnamon stick a inch
1/2 spoonjeera(cumin)
2 spoonred chilli powder
1 spoondhaniya powder
1 spoonturmeric powder
to tasteSalt
to tasteGaram masala
to tasteLemon juice

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Steps

30 mnts

1

Grind coarsely onion,garlic,ginger and tomatoes,star anise,cardimom and cinnamon.
2

Add warm water to the nugets.and drain the water after 5 mnts.
3

Now add olive oil to a wok and add bay leaves and jeera.After cumin crackles add the grinded paste.
4

After this add turmericpowder,red chilli powder, coriander powder and salt.Fry this masala properly until golden brown.add garam masala.Again saute it.
5

After the masala is done till golden brown add washed rice and soya nuggets.Saute for 5 mnts.
6

After 5 mnts add double the quantity of water and lemon juice.Cook this pulaao until done.
7

Now add chopped coriander.And its ready to enjoy.

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Jyoti Singh @cookingart

on November 07, 2020 10:54

Seoni (M.P)

I am crazy about cooking .I beleive even the everyday dal needs your attention and art of cooking .The aroma of the seosoning potrais the chef in you.❤️