Sirloin Beef steak Jackets an Butter Beans

Name: Sirloin Beef steak Jackets an Butter Beans
Total time: 7200 s
Yield: 1 serving
Cuisine: British
Ingredients: 2 large Baking Potatoes; Almost a 200g Sirloin Beef Steak; 300 g Butter Beans,so a 400g tin; 80 g Salted Butter; Crystallized Sea Salt; 4 tbsp. Vegetable Oil

Gary Waite @cook_20376404

A simple tasty dinner,is some tough outer bits on the edge of the Sirloin Beef Steak this can be left on the plate and the Jacket Potato skins may be tough on the teeth too eat,so could leave that behind on the plate as well.The Packaging says that the steak can be grilled,or shallow fried,I shallow fried mine - it takes between 4 and 7 minutes too shallow fry the 200g of Sirloin Beef Steak according to the inner Package.The One in the Photo was a thinner Sirloin Beef Steak - I shallow fried it for only 4 minutes - 2 minutes each side.

Gary Waite @cook_20376404

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Ingredients

2 hours

1 serving

2large Baking Potatoes
Almost a 200g Sirloin Beef Steak
300 gButter Beans,so a 400g tin
80 gSalted Butter
Crystallized Sea Salt
4 tbsp.Vegetable Oil

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Steps

2 hours

1

Preheat the oven to Gas Mark 7.Lightly sprinkle Crystallized Sea Salt on a Baking Tray and then wash the outer Skins of the large Baking Potatoes and prick holes in - with a Dinner Fork,roll the wet - clean,Jacket Potatoes onto the Sea Salt and then bake for 2 hours - could be done in 1 hour and 30 minutes,depends on how large the Baking Potatoes are.
2

In the last 15 minutes of cooking time - boil the emptied tin of Butter Beans in a saucepan on the hob.
3

In the last 10 minutes - wash the Sirloin Beef Steak under the cold water tap,squeeze out moisture and then place the Sirloin Beef Steak in the frying pan of hot Vegetable Oil and shallow fry on the highest setting for 2 minutes on the One side and then turn it over for a further 2 minutes - leave to rest for 6 minutes and then serve with buttered - cooked Jacket potatoes and cooked drained Butter Beans.Enjoy.