Matki sprout Pulao

Name: Matki sprout Pulao
Total time: 1200 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1 cup Matki Sprouts; 1 cup Basmati rice cooked; 1 medium size tomato chopped; 1 onion chopped fine; 1inch ” ginger chopped fine; As needed Few sprigs of coriander leaves; as required Spring onion chopped; 1-2 green chilli sliced; Pinch asafoetida; 1 cup water; as needed Ghee to cook; as per taste Salt

Madhumita Bishnu @Madhubish27

Kolkata

#GA4
#week11
Sprouts from lentils are so healthy and tasty to eat. One can make so many variety of dishes. I made Pulao with Matki sprouts and taste is heavenly

Madhumita Bishnu @Madhubish27

Kolkata

#GA4
#week11
Sprouts from lentils are so healthy and tasty to eat. One can make so many variety of dishes. I made Pulao with Matki sprouts and taste is heavenly

Saved

Ingredients

Preparation time-24h, Cooking time-20 mins

2 people

1 cupMatki Sprouts
1 cupBasmati rice cooked
1medium size tomato chopped
1onion chopped fine
1inch ” ginger chopped fine
As neededFew sprigs of coriander leaves
as requiredSpring onion chopped
1-2green chilli sliced
Pinchasafoetida
1 cupwater
as neededGhee to cook
as per tasteSalt

Saved

Steps

Preparation time-24h, Cooking time-20 mins

1

Matki Dal soaked overnight and sprouts the next day. Rest of the ingredients kept ready
2

In a heavy rimmed bowl boil water and cook the rice. Strain and set aside
3

In a pan heat ghee and add asafoetida, green chilli sliced, spring onion chopped and chopped ginger. Stir for 2-3 mins
4

Add chopped tomato and cover to make the tomato mushy
5

Add the Matki sprouts and add 1 cup water. Add salt. Stir. Cover to cook
6

Add rice and add few coriander leaves. Stir well. Give a last minute stir and set aside
7

Plate and enjoy

Saved

Cooksnaps

Saved

Madhumita Bishnu @Madhubish27

on November 26, 2020 05:08

Kolkata

I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubishskitchen, @madhubish. Thank you