Chicken Quiche 烤鸡丝蔬菜蛋饼

Name: Chicken Quiche 烤鸡丝蔬菜蛋饼
Total time: 3600 s
Yield: 6 servings
Cuisine: American
Ingredients: Meat from 2 bird frames after making broth, about 4 cups; 1 celery stick, minced; 1/2 carrot, minced; 1/4 onion, minced; 1 tsp minced ginger; 1 tsp garlic powder, onion powder; 1 tsp tamari sauce; 2 tsp fish sauce; 6 medium size eggs or 5 large eggs, 2 Tsp cooking wine

Eat Whole 2 Thrive @EatWhole2Thrive

Florida

This is another great way to use leftover shredded chicken meat after extracting broth from a chicken/duck frame. Refer to my other chicken parties below. https://cookpad.wasmer.app/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?invite_token=njtMn9kFk7P7YGH86ryED2hk&shared_at=1609373393

Eat Whole 2 Thrive @EatWhole2Thrive

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Ingredients

1 hr

6 servings

Meat from 2 bird frames after making broth, about 4 cups
1celery stick, minced
1/2carrot, minced
1/4onion, minced
1 tspminced ginger
1 tspgarlic powder, onion powder
1 tsptamari sauce
2 tspfish sauce
6medium size eggs or 5 large eggs, 2 Tsp cooking wine

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Steps

1 hr

1

Mix all minced vegetables with shredded chicken. Season the mixture with all powder and seasoning sauce.
2

Beat the eggs with wine and dilute the egg with 1/4 cup of water.
3

Bake at 350F for 40 minutes.

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Cooksnaps

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Eat Whole 2 Thrive @EatWhole2Thrive

on December 31, 2020 00:33

Florida

Craving for delicious foods drives me to be creative in my kitchen all the time. Thanks to my intolerance of all refine foods such as white flour, white rice and sugar, transition to use whole grains through sourdough fermentation, soaking and sprouting seeds has opened a whole new world to me! All my recipes share the same principle of low fat/oil, almost no added sugar/honey, whole grains and as much fermentation Incorporated as possible to unlock its nutritional value and plus lots of made ahead secret ingredients that I've learned over the years. In my pantry, you'll always found stocks of ancient grains (spelt, kamut, millet), brown rice in various varieties, jars of dry beans in multiple color and shapes. Kimchi made with all kinds of seasonal veggies in my fridge and homemade stocks in my freezer all the time. Join me on this journey eat whole 2 thrive!