Palak Veggies and Urad dal Bodi Tarkari

Name: Palak Veggies and Urad dal Bodi Tarkari
Total time: 900 s
Yield: 6 servings
Cuisine: Indian
Ingredients: 300 Gram palak/spinach; 100 gram pumpkin chopped in small chunks; 1 medium potato diced; 2 small tomatoes chopped; 14-16 urad dal bodi; 1 Tbsp chopped garlic; 1 medium onion chopped; 2 green chilli chopped; 1/2 cup milk; as needed Fresh cream to garnish; to taste Salt; 1 Tbsp oil to cook; 1 tsp mustard seeds; 2 tsp oil to fry bodi

Dr.Madhumita Mishra @FoodTalking

Odisha

#2020fav

Winter season brings palak and we used to prepare different types of recipes with palak and other ingredients.

This recipe palak , veggies and urad dal tarkari is a typical odia preparation. I love the beautiful combination of aroma and flavour of palak and bodi.

#2020fav

Winter season brings palak and we used to prepare different types of recipes with palak and other ingredients.

This recipe palak , veggies and urad dal tarkari is a typical odia preparation. I love the beautiful combination of aroma and flavour of palak and bodi.

Dr.Madhumita Mishra @FoodTalking

Odisha

#2020fav

Winter season brings palak and we used to prepare different types of recipes with palak and other ingredients.

This recipe palak , veggies and urad dal tarkari is a typical odia preparation. I love the beautiful combination of aroma and flavour of palak and bodi.

#2020fav

Winter season brings palak and we used to prepare different types of recipes with palak and other ingredients.

This recipe palak , veggies and urad dal tarkari is a typical odia preparation. I love the beautiful combination of aroma and flavour of palak and bodi.

Saved

Ingredients

15 mins

6 servings

300 Grampalak/spinach
100 grampumpkin chopped in small chunks
1medium potato diced
2small tomatoes chopped
14-16urad dal bodi
1 Tbspchopped garlic
1medium onion chopped
2green chilli chopped
1/2 cupmilk
as neededFresh cream to garnish
to tasteSalt
1 Tbspoil to cook
1 tspmustard seeds
2 tspoil to fry bodi

Saved

Steps

15 mins

1

Clean,wash and chop desi palak leaves (from our garden)
2

In a wide pot take chopped palak, veggies, tomatoes and 1 cup of water.
3

Boil and cook covered till palak saag and veggies become soft.
4

Meanwhile fry the bodi in medium heat for 2 minutes and then add oil (odourless) fry till crunchy. Break into pieces.
5

Add fried bodi pieces to the boiled palak and veggies.
6

Heat 1 tbsp oil in a pan. Add and allow to crackle the mustard seeds.
7

Then fry chopped garlic and green chilli. Fry for a minute on medium flame.
8

Add chopped onions and fry till translucent.
9

Add the cooked palak and bodi to fried onion mixing well.
10

Mix half cup of milk, mix and cook covered for 2 minute.
Serve hot palak, bodi flavourful odia tarkari with roti/poori/steamed rice.
Thanks

Saved

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Dr.Madhumita Mishra @FoodTalking

on January 04, 2021 10:28

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.