Sabut moong dal/ Hari moong dal

Name: Sabut moong dal/ Hari moong dal
Cuisine: Indian
Ingredients: 1 cup Green moong dal/ Hari moong dal/ Sabut moong dal; 2 Onions chopped; 2 Tomatoes puree; 5 tsp Ginger garlic paste; 1 tsp Cumin seeds; 2 cups Water; as per taste salt; 1 tsp Red chilli powder; half tsp Turmeric powder; 4-5 Red and green chillies chopped; as needed Oil

Shainuu Aroraੴ @Shainuu_Arora

Jammu And Kashmir

I love simple dals which don’t need much preparation or loaded with spices .This dal is one such curry which has only a few spices and is perfect for a simple lunch or dinner
#GA4
#Week34

Shainuu Aroraੴ @Shainuu_Arora

Jammu And Kashmir

I love simple dals which don’t need much preparation or loaded with spices .This dal is one such curry which has only a few spices and is perfect for a simple lunch or dinner
#GA4
#Week34

Saved

Ingredients

1 cupGreen moong dal/ Hari moong dal/ Sabut moong dal
2Onions chopped
2Tomatoes puree
5 tspGinger garlic paste
1 tspCumin seeds
2 cupsWater
as per taste salt
1 tspRed chilli powder
halftsp Turmeric powder
4-5Red and green chillies chopped
as neededOil

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Steps

1

In the boiling water, add a pinch of salt and few drops of oil, and add hari moong dal. Pressure cook for 1-2 whistles and keep aside.
2

Keep these ingredients ready:
3

Heat oil in a wok.
4

Add cumin seeds. Let them sputter and then add onions. Cook for a minute.
5

Add ginger-garlic paste.
6

Add red and green chilies. Mix and cook until onions get soft and turn golden.
7

Now add spices: Salt+ Red chili powder+ Turmeric powder.
8

Then add tomato puree. Mix and cook until oil separates. Then add boiled dal and water. Mix and cook for another 10 minutes.
9

It's ready to serve hot. Transfer in a serving bowl.Garnish with coriander leaf 🍃
10

Enjoy with rice, roti, and parathas.