Black rice kheer/ chak hao kheer

Name: Black rice kheer/ chak hao kheer
Cuisine: Indian
Ingredients: 100 gms black rice; 1 litre full fat milk; 2 tbsp sugar or as required; 1 tsp Cardamom powder; as required Dry fruit of your choice

Puspita Bhutia @cook_19479414

Black rice or forbidden rice is a sticky rice black coloured rice with a nutty earthy flavour. It is mostly cultivated in Northeastern region of India like Manipur , Assam. It has a high level of fiber and nutrients that is very useful for health.
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#GA4 #week19 #blackrice #winter #pudding # kheer

Puspita Bhutia @cook_19479414

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Ingredients

100 gms black rice
1 litre full fat milk
2 tbspsugar or as required
1 tspCardamom powder
as required Dry fruit of your choice

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Steps

1

Wash black rice thoroughly for 2 to 3 times and soak for 2 hours. This rice takes a little longer time to cook so you can cook it in a pressur cooker upto 4 whistle to save time.
2

In a heavy bottomed pan add milk and give it a boil then add soked black rice and cook in for 45 minutes to 1 hour in medium flame while stirring occasionally.
3

When milke reduce to half add sugar and boil for more 5 to 10minutes or till the rice cook properly.
4

Now add cardamom powder and fried dry fruits into kheer and after 1 more minutes switch off the stove, now kheer is ready serve it hot or cold according to your choice.