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Spicy tilapia fish stew
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A picture of Spicy tilapia fish stew.

Spicy tilapia fish stew

Iiyah Mwithi
Iiyah Mwithi @tenten1993

#lovedishchallenge #It's flavourful and appetizing, it goes well with rice or ugali, it's truly incredibly delicious 😋

#lovedishchallenge #It's flavourful and appetizing, it goes well with rice or ugali, it's truly incredibly delicious 😋

Read more

Spicy tilapia fish stew

Iiyah Mwithi
Iiyah Mwithi @tenten1993

#lovedishchallenge #It's flavourful and appetizing, it goes well with rice or ugali, it's truly incredibly delicious 😋

#lovedishchallenge #It's flavourful and appetizing, it goes well with rice or ugali, it's truly incredibly delicious 😋

Read more
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Ingredients

30min
1 serving
  • Deep fried whole tilapia fish
  • 2large ripe tomatoes
  • 1large onion
  • Cooking oil
  • 1/2 cupwater
  • 1 tablespoonssweet paprika
  • 1 tablespoonsCumin
  • 1 tablespoonscoriander powder
  • Crushed red pepper
  • Cooking cream
  • Tomato paste
  • Salt
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Steps

30min
  1. 1

    Chop onions and set aside

  2. 2

    Blend tomatoes, red pepper, sweet paprika, coriander and cumin together

  3. 3

    Fry the chopped onions in a cooking oil, add blended tomatoes and pepper, add tomatoes paste and boil for about 10min on medium low heat, add water and bring it to boil, add cooking cream and salt to taste.. Then add fried fish and simmer for about 5_10min.while striving as little as possible,

  4. 4

    Serve while hot, with ugali or rice

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Iiyah Mwithi
Iiyah Mwithi @tenten1993
on February 19, 2021 04:52
I love delicious food, and I love cooking, it gives me chance to be creative and learn more about nutrition and avoid processed food and focus on natural ingredients 🍲😋
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