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Komatsuna and Tuna Egg Stir-fry
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A picture of Komatsuna and Tuna Egg Stir-fry.

Komatsuna and Tuna Egg Stir-fry

cookpad.japan
cookpad.japan @cookpad_jp

Komatsuna contains more calcium than spinach, but my kids don't really like it. I made this to encourage them to eat more.

The komatsuna will be easier to eat for kids if you boil it briefly. If you are just making this for adults, you don't need to do this.

Don't cook it through too much, or you will lose the crunchy texture of the komatsuna and the fluffiness of the egg. Recipe by Kobutaraifu

Komatsuna contains more calcium than spinach, but my kids don't really like it. I made this to encourage them to eat more.

The komatsuna will be easier to eat for kids if you boil it briefly. If you are just making this for adults, you don't need to do this.

Don't cook it through too much, or you will lose the crunchy texture of the komatsuna and the fluffiness of the egg. Recipe by Kobutaraifu

Read more

Komatsuna and Tuna Egg Stir-fry

cookpad.japan
cookpad.japan @cookpad_jp

Komatsuna contains more calcium than spinach, but my kids don't really like it. I made this to encourage them to eat more.

The komatsuna will be easier to eat for kids if you boil it briefly. If you are just making this for adults, you don't need to do this.

Don't cook it through too much, or you will lose the crunchy texture of the komatsuna and the fluffiness of the egg. Recipe by Kobutaraifu

Komatsuna contains more calcium than spinach, but my kids don't really like it. I made this to encourage them to eat more.

The komatsuna will be easier to eat for kids if you boil it briefly. If you are just making this for adults, you don't need to do this.

Don't cook it through too much, or you will lose the crunchy texture of the komatsuna and the fluffiness of the egg. Recipe by Kobutaraifu

Read more
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Ingredients

2 servings
  • 1 bunchKomatsuna
  • 1 canCanned tuna
  • 1to 2 Egg
  • 1pack Bonito flakes
  • 1 dashSalt and pepper
  • 2 tspSoy sauce
  • 1 tspMayonnaise
  • 1 tbspSesame oil
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Steps

  1. 1

    Here are the ingredients. If you want to make heartier portions, use 2 eggs!

    A picture of step 1 of Komatsuna and Tuna Egg Stir-fry.
  2. 2

    Boil the komatsuna for 1 minute, squeeze out the excess water and cut into bite-sized pieces. Beat the egg and mix with the mayonnaise.

    A picture of step 2 of Komatsuna and Tuna Egg Stir-fry.
  3. 3

    Heat the frying pan over medium heat, and coat with sesame oil. Quickly stir-fry the tuna and komatsuna, and add the bonito flakes.

    A picture of step 3 of Komatsuna and Tuna Egg Stir-fry.
  4. 4

    Add the egg. Don't move anything around until the egg has firmed up!

    A picture of step 4 of Komatsuna and Tuna Egg Stir-fry.
  5. 5

    Season with salt, pepper and soy sauce to finish.

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cookpad.japan
cookpad.japan @cookpad_jp
on May 27, 2014 07:18

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

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Stir Fry Canned Tuna Pepper Egg Soy Mayonnaise

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