Garlic Amarant

Name: Garlic Amarant
Total time: 600 s
Yield: 2-3 servings
Cuisine: Indian
Ingredients: 1 1/2 cup saag clean wash and chopped; 1/4 cup boiled moong dal; 1/4 cup chopped potato and pumpkin; 1 Tbsp minced garlic; 1 dried red chilli; 1/2 tsp mustard seeds; 2 tsp mustard oil; to taste Salt

Dr.Madhumita Mishra @FoodTalking

Odisha

#GA4
#week24
#garlic

I like to include green leafy vegetable in my diet . They can be cooked in different ways and combination. Here , I have cooked Amaranth/khada saag (in odia) with boiled veggies and moong dal , tempered with lots of garlic. This combination brings a beautiful flavor and taste to cooked Amaranth.

#GA4
#week24
#garlic

Dr.Madhumita Mishra @FoodTalking

Saved

Ingredients

10 mins

2-3 servings

1 1/2 cupsaag clean wash and chopped
1/4 cupboiled moong dal
1/4 cupchopped potato and pumpkin
1 Tbspminced garlic
1dried red chilli
1/2 tspmustard seeds
2 tspmustard oil
to tasteSalt

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Steps

10 mins

1

Boil the vegetables. Add saag and cook till half done. Mix well.Add the boiled moong dal.
2

Heat oil in a pan. Add mustard seeds and allow to splutter. Fry both halves of red chili.
3

Add the chopped garlic and saute till aromatic and golden brown.
4

Now add boiled moong dal, saag and veggies mix with sauted garlic. Add salt and mix well.
Cook for one /two minutes. Serve hot with roti /rice.
Thanks

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Dr.Madhumita Mishra @FoodTalking

on March 06, 2021 03:21

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.