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African kales
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A picture of African kales.

African kales

CARINE KOKI NGALA
CARINE KOKI NGALA @Chefcarine1

African kales

CARINE KOKI NGALA
CARINE KOKI NGALA @Chefcarine1
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Ingredients

10mins
2 people
  • Kales freshly cut
  • Oil
  • Red onions 1 large
  • 3tomatoes well chopped
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Steps

10mins
  1. 1

    Fry the onions in oil until golden brown.
    Add garlic
    Add salt

  2. 2

    Add the tomatoes.
    Add any spices of your choice for me I prefer turmeric, coriander powder and royco cubes.

  3. 3

    Cover for one minute to cook

  4. 4

    Mix well to get a consistent mixture of the tomatoes.

  5. 5

    Add the kales
    Mix well on medium heat

  6. 6

    Serve with your preferred dish
    Ugali, chapati
    Enjoy

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CARINE KOKI NGALA
CARINE KOKI NGALA @Chefcarine1
on March 27, 2021 08:19
passionate with cooking...all recipes
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Comments

Jasper Mwenda
Jasper Mwenda @Jasper
July 14, 2021 20:56
@Chefcarine1 these kales makes me feel like I need to have some immediately, like now! they looks so delicious! Must be you really enjoyed with the people around you!
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