The best blackened chicken
Turn this Blackened Chicken Recipe into a blackened chicken salad!
The best blackened chicken
Turn this Blackened Chicken Recipe into a blackened chicken salad!
Cooking Instructions
- 1
Filet the chicken or pound out flat so that it will cook more evenly.
- 2
Place the chicken on a plate. Rub 1 Tbsp of the vegetable oil onto both side of the chicken breasts.
- 3
Spoon the homemade blackened seasoning over the chicken and spread around onto the chicken (on both sides). I use ½ tablespoon per piece of chicken (adjust based on your preference). The more you use, the spicier it will be and the less you use the milder it will be.
- 4
Heat up a cast iron skillet so it is hot and spread the remaining vegetable oil onto the bottom of the pan.
- 5
Place the chicken on the hot cast iron pan and let it cook for 5-6 minutes. Time it and don’t move the chicken, so it can get that beautiful blackened crust on it.
- 6
Flip and cook another 5-6 minutes until the chicken reaches an internal temperature of at least 165 degrees F.
- 7
Remove and allow it to cool for a few minutes. Serve immediately and enjoy!
- 8
Notes-Refrigerate the leftovers in an air tight container for up to 5 days.
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