The best blackened chicken

Name: The best blackened chicken
Cuisine: American
Ingredients: boneless skinless chicken breasts; 3 Tbsp blackening seasoning; 2 Tbsp vegetable oil (divided)

🌈NinjaMommaKitchen🌈 @Ninjamommakitchen

IG tv and YT (USA)

Turn this Blackened Chicken Recipe into a blackened chicken salad!

🌈NinjaMommaKitchen🌈 @Ninjamommakitchen

IG tv and YT (USA)

Turn this Blackened Chicken Recipe into a blackened chicken salad!

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Ingredients

boneless skinless chicken breasts
3 Tbspblackening seasoning
2 Tbspvegetable oil (divided)

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Steps

1

Filet the chicken or pound out flat so that it will cook more evenly.
2

Place the chicken on a plate. Rub 1 Tbsp of the vegetable oil onto both side of the chicken breasts.
3

Spoon the homemade blackened seasoning over the chicken and spread around onto the chicken (on both sides). I use ½ tablespoon per piece of chicken (adjust based on your preference). The more you use, the spicier it will be and the less you use the milder it will be.
4

Heat up a cast iron skillet so it is hot and spread the remaining vegetable oil onto the bottom of the pan.
5

Place the chicken on the hot cast iron pan and let it cook for 5-6 minutes. Time it and don’t move the chicken, so it can get that beautiful blackened crust on it.
6

Flip and cook another 5-6 minutes until the chicken reaches an internal temperature of at least 165 degrees F.
7

Remove and allow it to cool for a few minutes. Serve immediately and enjoy!
8

Notes-Refrigerate the leftovers in an air tight container for up to 5 days.

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Cooksnaps

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🌈NinjaMommaKitchen🌈 @Ninjamommakitchen

on March 30, 2021 02:16

IG tv and YT (USA)

Too many changes to this app! I cant even heart comments that i seen them! Theres no chat to ask questions about recipes. Think iam done with this lame app ! Head on over to my YouTube ,IGTV, or my Ig for my recipes. I do take short breaks from posting on my accounts but iam done on here.... .https://www.instagram.com/p/CPLmcM5FP3i/?utm_medium=copy_linkIs my last recipe i did it will take you yo ig link in my bio on all other accounts.Plz join me if you like my recipes or cooking style.