Sprouted moong cutlets

Name: Sprouted moong cutlets
Total time: 2400 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup sprouted moong; 2 boiled potatoes; 1/2 cup green peas; as needed Bread crumbs; 4 tbsp oil; 2 tbsp cornflour; 2 tbsp chopped coriander leaves; 2 green chillies finely chopped; 1 tsp ginger paste; 1 tsp coriander powder; 1/2 tsp dried mango powder; 1/2 tsp red chilli powder; to taste Salt; 1/2 tsp chat masala

amrita Ramnani @cook_23027226

#GA4
#week11
Sprout

amrita Ramnani @cook_23027226

#GA4
#week11
Sprout

Saved

Ingredients

40 mins

4 servings

1 cupsprouted moong
2boiled potatoes
1/2 cupgreen peas
as neededBread crumbs
4 tbspoil
2 tbspcornflour
2 tbspchopped coriander leaves
2green chillies finely chopped
1 tspginger paste
1 tspcoriander powder
1/2 tspdried mango powder
1/2 tspred chilli powder
to tasteSalt
1/2 tspchat masala

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Steps

40 mins

1

Firstly boil the sprouted moong we will put the moong into boiling water and boil it for 5-6 minutes.
2

Then green peas are boiled for 3-4 minutes and let it soften a little bit.
3

Now we will mash the sprouted moong using a spoon and we will mash the boiled green peas.
4

Mix the mashed green peas with the mashed moong.
5

Now we will use potato and peel it.
6

To the mixture of mashed moong and green peas mixture,add the grated potato.
7

Add chopped green chillies,ginger paste,coriander powder,dried mango powder,red chilli powder,chat masala,salt,coriander leaves and cornflour.
8

Mix all the ingredients well.the dough for the cutlet is ready now we will make the cutlets.
9

Take a little bite of mixture in your hands and bind it properly.
10

Dip the cutlet into the bread crumbs and press it again slightly to set it the properly.
11

Now the cutlet are ready and now we will keep aside them for 20 min..so that they are set after that we will shallow fry the cutlets..
12

For frying add oil to the hot pan and let the oil get heated up.put the cutlets inside the pan and lower the flame to medium level.
13

Fry the cutlet until it is golden brown on the lower side and then you will have to turn it upside down.
14

Pour little bit of oil over the top of cutlets.
15

Now turn the cutlets upside down as they have turned golden brown.
16

Both the sides of the cutlets have turned brown,take out it into the plate.
17

The sprouted moong cutlets are ready to eat now..they are tasty to eat.
18

You can serve the cutlets with the green coriander chutney or tomato ketchup.