Baby marrow mac and cheese

Name: Baby marrow mac and cheese
Yield: 4 people
Cuisine: South African
Ingredients: 30 g butter; 30 ml cake flour; 250 ml cream; 125 ml water; 125 ml milk; 300 g grated cheese (cheddar and/or gouda); 600 g baby marrow spirals; To taste salt; To taste pepper

Shandré Goss-Ross @shandre

Pretoria, Gauteng, South Africa

Ideal way to convince your kids to eat some veggies!

Shandré Goss-Ross @shandre

Pretoria, Gauteng, South Africa

Ideal way to convince your kids to eat some veggies!

Saved

Ingredients

4 people

Cheese sauce
30 gbutter
30 mlcake flour
250 mlcream
125 mlwater
125 mlmilk
300 ggrated cheese (cheddar and/or gouda)
Baby marrow
600 gbaby marrow spirals
To taste salt
To taste pepper

Saved

Steps

1

In a pot add the butter and cake flour. Heat slowly.
2

Slowly add the cream, water and milk while whisking.
3

Add the chilli flakes and Dijon mustard.
4

Add the grated cheese and whisk.
5

I bought the baby marrow spirals. You can either cook them in a pan with a bit of oil or cut a corner off the packet and microwave for 2 to 2.5 minutes. Dry the baby marrow on paper towel.
6

Add the baby marrow to the cheese sauce. Mix and season with salt and pepper.