Whole moong pancake

Name: Whole moong pancake
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup Whole green moong dal-soaked overnight; 1 onion finely chopped; 1 green chilli finely chopped; as needed Some curry leaves; 2 tsp oil or ghee; 1/2 tsp baking powder

meetali singla @cook_29332429

Low glycemic index oil free pancakes high in protein and fiber made from whole green moong.
#boxweek3

meetali singla @cook_29332429

Low glycemic index oil free pancakes high in protein and fiber made from whole green moong.
#boxweek3

Saved

Ingredients

30 min

2 servings

1 cupWhole green moong dal-soaked overnight
1onion finely chopped
1green chilli finely chopped
as neededSome curry leaves
2 tspoil or ghee
1/2 tsp baking powder

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Steps

30 min

1

Soak whole green moong dal overnight.
2

Grind the soaked dal with two tsp water and a pinch of asofoetida.
3

Make a thin batter and add a half tsp baking powder,salt as per taste,finely cut curry leaves and green chilli and onion.
4

In a non-stick pan,spread a ladle full of batter and spread it in shape of pancake.
5

Cover it with lid and let it cook in steam for one minute.Then flip it and let the other side cook.Healthy oil free low glycemic index pancakes are ready to eat.