Spinach garlic tofu

Name: Spinach garlic tofu
Yield: 2 servings
Cuisine: Indian
Ingredients: 250 gms tofu; 5 grenn chilles chopped; As needed spinach finely chopped; 8 pods garlic finely chopped; 1 lemon juice; 1 onion chopped; as per taste Salt; as required Olive oil; 1/2 spoon crushed black pepper; 1/4 spoon mustard

Jyoti Singh @cookingart

Seoni (M.P)

Favourite protein rich recipe

Jyoti Singh @cookingart

Seoni (M.P)

Favourite protein rich recipe

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Ingredients

20 mnts

2 servings

250 gmstofu
5grenn chilles chopped
As needed spinach finely chopped
8 podsgarlic finely chopped
1lemon juice
1onion chopped
as per tasteSalt
as requiredOlive oil
1/2 spooncrushed black pepper
1/4 spoonmustard

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Steps

20 mnts

1

Heat the oil in a pan,add mustard seeds and allow to crackle.
2

Add chopped garlic,green chillies and chopped onions.Saute for a minute.Add chopped spinach and saute,add tofu cubes and salt and lemon juice.Sprinkle crushed black pepper.Saute for 2 minutes.
3

Now the tofu is ready to be served.

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Cooksnaps

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Jyoti Singh @cookingart

on April 24, 2021 17:08

Seoni (M.P)

I am crazy about cooking .I beleive even the everyday dal needs your attention and art of cooking .The aroma of the seosoning potrais the chef in you.❤️