Low-carb Mock Okara Pancakes
I had uploaded the same okara pancake recipe before, but my child accidentally deleted it, so I reposted the recipe.
Step 2: You can omit the baking soda and kanten, but by using them, the mixture will come together more easily and the pancakes will be fluffier.
Step 4: I make each pancake to be small enough so that I can put it on a fry turner since it may break when you flip over. It breaks easily if you make it too big. I use an induction stovetop. Recipe by Mrs. ookara
Low-carb Mock Okara Pancakes
I had uploaded the same okara pancake recipe before, but my child accidentally deleted it, so I reposted the recipe.
Step 2: You can omit the baking soda and kanten, but by using them, the mixture will come together more easily and the pancakes will be fluffier.
Step 4: I make each pancake to be small enough so that I can put it on a fry turner since it may break when you flip over. It breaks easily if you make it too big. I use an induction stovetop. Recipe by Mrs. ookara
Cooking Instructions
- 1
Use the fresh okara as-is. If using dried okara, reconstitute it in water. I used dried okara to be reconstituted in 5 times its amount of water. So I added 75 g of water to 15 g of dried okara.
- 2
Add the beaten egg, the ☆ ingredients to Step 1 in the order as listed, and mix with a spatula. Lumps of baking soda taste bitter, so mix really well.
- 3
Add the water. The amount of water you need to add differs depending on the okara you use. Adjust it to make the mixture firm enough to leave a mark when you drop it from the spatula, and there is no liquid floating up to the surface.
- 4
Heat a frying pan, and melt the butter. Add Step 3 into the frying pan, dropping in 1/4 of the mixture for each portion. Cover the pan with a lid, and steam-bake over medium heat for 4 minutes on each side.
- 5
They are done. You can enjoy them as they are, or serve them with butter. I divided 10 g of butter into 4 pieces to top the pancakes in this photo. Cinnamon goes really well as well.
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