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Beef stew with spinach
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A picture of Beef stew with spinach.

Beef stew with spinach

Rachael Mutheu
Rachael Mutheu @Mutheu_cooks

#Spicy beef stew

#Spicy beef stew

Read more

Beef stew with spinach

Rachael Mutheu
Rachael Mutheu @Mutheu_cooks

#Spicy beef stew

#Spicy beef stew

Read more
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Ingredients

45 mins
2 people
  • 500 gbeef
  • 4 leavesspinach(full)
  • 5medium potatoes(full)
  • 3large tomatoes(blended)
  • 2medium onions
  • 3 cupswater
  • Dhania
  • 3-4green chillies(full)
  • Salt
  • 3 tbspc.oil
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Steps

45 mins
  1. 1

    Boil your meat with salt till tender.

  2. 2

    In a sufuria heat your onions till brown.

  3. 3

    Add your boiled meat and stir. Let it cook for 5 minutes.

  4. 4

    Add your potatoes, salt and let it cook for 3-5 mins.

  5. 5

    Add your blended tomatoes and let it simmer until well cooked.

  6. 6

    Add your chillies.

  7. 7

    Add 1 cup of water and bring everything to boil for 2 minutes.

  8. 8

    Add the remaining 2 cups of water. Reduce your heat.

  9. 9

    Smash 1 potato and stir(this helps in thickening the soup).

  10. 10

    Add your full leaves of spinach and cook them for 1 minute.(should remain green)

  11. 11

    Add your dhania and serve.😋

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Rachael Mutheu
Rachael Mutheu @Mutheu_cooks
on June 03, 2021 21:03
Love language ❤️
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