Diet Friendly Tofu & Okara Yogurt Cake

cookpad.japan
cookpad.japan @cookpad_jp

I'm on a low-carb, low-sugar, and oil-free diet. I wanted to make something like a cake and so after many trials and errors, I arrived at this!

I think it might also be delicious if you add in 1 tablespoon of lemon juice!
This is so easy because all you have to do is mix the ingredients together and bake. Recipe by Emieru

Diet Friendly Tofu & Okara Yogurt Cake

I'm on a low-carb, low-sugar, and oil-free diet. I wanted to make something like a cake and so after many trials and errors, I arrived at this!

I think it might also be delicious if you add in 1 tablespoon of lemon juice!
This is so easy because all you have to do is mix the ingredients together and bake. Recipe by Emieru

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Ingredients

1 serving
  1. 150 gramsSilken tofu
  2. 100 gramsFresh okara
  3. 250 gramsFat-free yogurt
  4. 30 gramsPAL Sweet (aspartame)
  5. 50 gramsSkim milk powder
  6. 4 gramsPowdered kanten
  7. 1 tbspOlive oil

Cooking Instructions

  1. 1

    Pat dry the tofu with paper towels and then blend it with the okara with a hand mixer (I use the Barmix brand). Blend until smooth.

  2. 2

    Add in all of the other ingredients and then mix again with the hand mixer until smooth.

  3. 3

    Line a cake tray with parchment paper and the pour the cake batter in. Bake at 180℃ for 30-35 minutes.

  4. 4

    Here it is freshly baked! Cover it gently with aluminium foil to prevent it from drying out and then leave it to cool.

  5. 5

    Properly chill the cake in the fridge still in the cake tray and it's done! After that all you have to do is pop it out of the mold and cut it up!

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