I wanted to eat a healthy quiche using tofu and came up with this recipe.If it looks like it's browning too fast while baking, cover with a sheet of aluminum foil. Recipe by mio*.

I was going to a party with people from many different countries and many of them were vegetarians. I had no idea of what to do and while looking at the refrigerator, I decided to make it. My husband said it sounded like a very bad dish and that it would be better to make something sweet, but I did't listen to him and for my surprise many friends asked me the recipe after the party! So.. I made it my way but you can make all the alterations you want to make it your way! I thought that it would be nice to spread some parmesan cheese on top of it before grilling, but I did't have any.. So if you do, please tell me if it you liked it! Happy to share my recipe with you! Enjoy!

My husband researched a lot of recipes to see if he could make an egg and dairy-free quiche. This is the version that he was finally satisfied with.Instead of broccoli, try using onions, spinach, red and green bell peppers, carrots, or corn. Or try combining various vegetables. Use your favorites! Adjust the amount of salt and herbs to your taste. For 20-25 cm [7.9-9.8 in] pie plate worth. Recipe by Mimichaichai

Here is a super easy and healthy dish :) All you need to do is combine all of the ingredients and put it in your oven! It's good for breakfast, lunch and dinner. On top of that, it's easy to change up, such as salmon & green onion, corned beef & pickle, bacon & spinach, peas & squash, avocado & tomato etc, etc. I hope you enjoy it!

I just like to experiment when it comes to meal time. This egg mixture can also be used for scrambled eggs or an omelet.

I wanted to eat a quiche made with soy milk and wasn't heavy on the calories.Fill this quiche with whatever you like, be it asparagus, broccoli or wiener sausages. Recipe by Mikaten

Craving quiche and needed to whip some up really quick! I just used ingredients i had on hand. You can throw in meat and/ or other veggies.

I used whatever ingredients I have at home to make this quiche. It's perfect to serve to guests.For the other vegetables:I recommend you add spinach for color, but you can also use other vegetables. Try onions, mushrooms, or whatever you have at hand...You can freeze the pie crust so make in large batches to come in handy later. For one 21 cm [8.3 in] sized tart pan worth. Recipe by Nikonikorabu

My friend made me a quiche and I was wondering if I could make a quiche without using cheese and eggs.By leaving the pastry dough to rest, it will be easy to handle later. You can mix the vegetables and cream beforehand. Recipe by Saikomame.

I wanted a tasty way to eat spinach, so I decided to make a quiche. And to make it health all around I made it with tofu. I included a ton of vegetables that I had in the fridge too.Eliminate any excess water in both the tofu and the vegetables to prevent this from becoming watery. If you leave out the bacon and egg and use soy milk, this is good for vegetarians too. Both the bacon and cheese are salty, so go easy on the seasonings. You can decrease or increase the amount of vegetables. And of course, you could make it with a crust, too! Recipe by VitaminY

I love quiche and I love crust! This recipe is so easy that this mom of twins can whip it out, no problem! Great for anything from potluck breakfast to fancy brunch to just good ol' eggy cheesy comfort food!

I made a healthy quiche using soy milk.If you are using grated cheese, use them as is, and if you are using a sheet type cheese, cut into small pieces, then add.Bacon and cheese contain lots of salt, so lightly sprinkle with salt and pepper.Please cut the quiche into pieces when it's cooled. For 18 cm [7.1 in] diameter tart mold. Recipe by Akito mama