Water Spinach Ham and Onion Salad

Name: Water Spinach Ham and Onion Salad
Yield: 3 servings
Cuisine: American
Ingredients: 1 stalk Water spinach (or komatsuna); 2 slice Ham; 1/8 Onion; 2 tsp ★Whole grain mustard; 1 tbsp ★Vegetable oil; 1 tsp ★Mirin; 1/4 tsp ★Salt; 1 ★Pepper

cookpad.japan @cookpad_jp

I got tired of stir-fry, so I whipped this up. Grainy mustard and ham makes this so refreshing.

Don't over-boil it, or it will lose it's chewy texture. Ham has sodium, so add it at the end. 1 serving is about 86 calories. Recipe by LazyHata

I got tired of stir-fry, so I whipped this up. Grainy mustard and ham makes this so refreshing.

Don't over-boil it, or it will lose it's chewy texture. Ham has sodium, so add it at the end. 1 serving is about 86 calories. Recipe by LazyHata

cookpad.japan @cookpad_jp

I got tired of stir-fry, so I whipped this up. Grainy mustard and ham makes this so refreshing.

Don't over-boil it, or it will lose it's chewy texture. Ham has sodium, so add it at the end. 1 serving is about 86 calories. Recipe by LazyHata

I got tired of stir-fry, so I whipped this up. Grainy mustard and ham makes this so refreshing.

Don't over-boil it, or it will lose it's chewy texture. Ham has sodium, so add it at the end. 1 serving is about 86 calories. Recipe by LazyHata

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Ingredients

3 servings

1 stalkWater spinach (or komatsuna)
2 sliceHam
1/8Onion
2 tsp★Whole grain mustard
1 tbsp★Vegetable oil
1 tsp★Mirin
1/4 tsp★Salt
1★Pepper

Saved

Steps

1

Mix the ★ ingredients with a whisk and emulsify.
2

Thinly slice the ham and onion. If you let the onion sit for about 10 minutes after cutting, it somehow gets rid of the spiciness.
3

Cut the water spinach into 4 cm pieces and parboil for a minute, rinse with water, and squeeze out the excess moisture.
4

Toss the onions and water spinach with the ★ ingredients to coat. Finally, add the ham and lightly mix to finish.
5

Water spinach is full of Vitamins A, B, and C, folic acid, iron, calcium, and more, but it doesn't have a strong taste, so it goes well with almost anything.