Boneless Chicken And Phaliyan

Name: Boneless Chicken And Phaliyan
Total time: 1800 s
Yield: 4 to 5 person
Cuisine: Pakistani
Ingredients: 300 gram boneless chicken cubes; 300 gram green Phaliyan; 1 onion paste; 1 tbsp Garlic paste; 1 tbsp Ginger paste; 1 tomato chopped 🍅; 1 tbsp vegetable masala; 1 tsp red chilli powder; 1 tsp coriander powder; 1 tsp zeera powder; 1/4 tsp turmeric powder; Salt to taste; 4-5 green chilli; 1 cup oil

Bushra Mazhar @Bushra_1989

#fit
Phaliyan also known as fresh green beans in English are a healthy vegetable that are rich in fiber and nutrients and helps you keep healthy and fit.
Pairing it with meat enriches it in proteins making it even more healthier.
They are also used in fresh salads and can be cooked to be enjoyed with white rice or chapati... depending on your taste.
Try this deliciously healthy meal and promote a healthy lifestyle staying fit.

Please try this recipe and give your feedback through a cooksnap for me.
Thank you.
#Ambassador

Bushra Mazhar @Bushra_1989

Please try this recipe and give your feedback through a cooksnap for me.
Thank you.
#Ambassador

Saved

Ingredients

30 minutes

4 to 5 person

300 gramboneless chicken cubes
300 gramgreen Phaliyan
1onion paste
Onion Paste
1 tbspGarlic paste
1 tbspGinger paste
1tomato chopped 🍅
1 tbspvegetable masala
Homemade Vegetable Masala
1 tspred chilli powder
1 tspcoriander powder
1 tspzeera powder
1/4 tspturmeric powder
Salt to taste
4-5green chilli
1 cupoil

Saved

Steps

30 minutes

1

Clean and wash the boneless chicken. (You can use Mutton or beef or chicken with bones)
2

Cut the Phaliyan and wash.
3

Take a pressure cooker add oil, onion paste and stir fry then add boneless chicken, tomato and fry till chicken changes the colour.
4

Add all dry spices and bhonify the chicken.
5

Add Phaliyan, green chilli and bhonify together then add water and cook for 10 minutes in pressure cooker till Phaliyan are soft and water is dried and oil separates.
6

Phaliyan chicken is ready to serve with roti or naan 😋.