Moong and Chana Hummus on toasted bread

Name: Moong and Chana Hummus on toasted bread
Total time: 3600 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1/2 cup moong dal; 1/4 cup Chana dal/Bengal gram; to taste Salt; 5 green spring onions grinded coarsely; 8 cloves garlic crushed; 2 tbsp olive oil; 2 tsp lemon juice; as required Few red bell pepper curls

Soumini Bhattacherjee @SouminiBhattacherjee

Bengaluru

#toc2
Moong Dal and Chana Dal(Bengal Gram) is extremely high on protein. These dals when boiled, mashed and blended with spring onions, garlic, lemon juice and olive oil makes for a great topping on toasted bread.

Soumini Bhattacherjee @SouminiBhattacherjee

Saved

Ingredients

1 hour

2 people

1/2 cupmoong dal
1/4 cupChana dal/Bengal gram
to tasteSalt
5green spring onions grinded coarsely
8 clovesgarlic crushed
2 tbspolive oil
2 tsplemon juice
as requiredFew red bell pepper curls

Saved

Steps

1 hour

1

Soak moong dal and chana dal for 2 hours. After 2 hours drain the moong dal and Chana dal and put them in a container with 1 cup water, salt and crushed black pepper and cook on low heat.Once done strain them and let them cool. Once cooled,crush them in the grinder into a smooth paste and keep aside.
2

Put the spring onions in a grinder and grind them coarsely.
3

Put the coarsely grounded spring onions in a bowl. Chop garlic cloves and add them to the bowl.Now add the paste mixture of moong and chana dal into the same bowl.
4

Cut bread of your choice into slices.Flip and toast them evenly on both sides.Once done, turn off the heat and drizzle olive oil on the toasted bread.
5

Arrange the bread toasts on a serving plate and top it with the prepared moong and chana hummus.Garnish with red bell pepper curls and serve.