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Vegetable rice
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A picture of Vegetable rice.

Vegetable rice

Wambui_nutritionist
Wambui_nutritionist @Wambui_nutritionist

Contains starch, vitamins B1, vitamin A, vitamin C, proteins and other nutrients essential for good health.

Contains starch, vitamins B1, vitamin A, vitamin C, proteins and other nutrients essential for good health.

Read more

Vegetable rice

Wambui_nutritionist
Wambui_nutritionist @Wambui_nutritionist

Contains starch, vitamins B1, vitamin A, vitamin C, proteins and other nutrients essential for good health.

Contains starch, vitamins B1, vitamin A, vitamin C, proteins and other nutrients essential for good health.

Read more
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Ingredients

45 minutes
3 servings
  • 250 gRice -
  • Salt to taste
  • 2 tablespoonsOil -
  • Capsicum - tricolors
  • 1/2 pcCoughette -
  • 1 pcCarrots -
  • 50 gPeas -
  • 1/4 bunchCoriander -
  • 1 pcOnion -
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Steps

45 minutes
  1. 1

    Boil water add salt and the rice. Boil for some time until its well cooked.

  2. 2

    In a separate pan heat the oil, add some onions, and all the other vegetables in order of the time they take to cook.

  3. 3

    Stir fry for some time.

  4. 4

    Add the cooked vegetables to the ready rice and stir until well mixed.

  5. 5

    Serve with a protein and vegetable of choice. Enjoy.

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Wambui_nutritionist
Wambui_nutritionist @Wambui_nutritionist
on September 25, 2021 04:50
Cooking maniac
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