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Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines)
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A picture of Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines).

Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines)

cookpad.japan
cookpad.japan @cookpad_jp

This combination of celery and chirimen jako is a favorite, and a standby for breakfast. It's my original recipe.

Don't add too much olive oil. 1/2 a tablespoon is enough. The chirimen jako is salty, so don't add too much salt! With 1 bowl of rice (252kcal) plus 10 kcal for the celery, 20 kcal for the chirimen jako and 60 kcal for the oil it's 342 calories in total, with about 470 ml of calcium. Recipe by Hoshirun

This combination of celery and chirimen jako is a favorite, and a standby for breakfast. It's my original recipe.

Don't add too much olive oil. 1/2 a tablespoon is enough. The chirimen jako is salty, so don't add too much salt! With 1 bowl of rice (252kcal) plus 10 kcal for the celery, 20 kcal for the chirimen jako and 60 kcal for the oil it's 342 calories in total, with about 470 ml of calcium. Recipe by Hoshirun

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Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines)

cookpad.japan
cookpad.japan @cookpad_jp

This combination of celery and chirimen jako is a favorite, and a standby for breakfast. It's my original recipe.

Don't add too much olive oil. 1/2 a tablespoon is enough. The chirimen jako is salty, so don't add too much salt! With 1 bowl of rice (252kcal) plus 10 kcal for the celery, 20 kcal for the chirimen jako and 60 kcal for the oil it's 342 calories in total, with about 470 ml of calcium. Recipe by Hoshirun

This combination of celery and chirimen jako is a favorite, and a standby for breakfast. It's my original recipe.

Don't add too much olive oil. 1/2 a tablespoon is enough. The chirimen jako is salty, so don't add too much salt! With 1 bowl of rice (252kcal) plus 10 kcal for the celery, 20 kcal for the chirimen jako and 60 kcal for the oil it's 342 calories in total, with about 470 ml of calcium. Recipe by Hoshirun

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Ingredients

1 serving
  1. 1 smallstalk Celery
  2. 2 tbspChirimen jako (semi-dried salted tiny sardines)
  3. 1/2 tbspOlive oil
  4. 1 dashDried mixed herbs
  5. 1 dashSalt
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Steps

  1. 1

    Cut the celery diagonally into 1 cm-wide slices. Cut up some of the tender leaves closest to the stalk in the same way.

    A picture of step 1 of Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines).
  2. 2

    This is about 2 tablespoons of chirimen jako.

    A picture of step 2 of Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines).
  3. 3

    Heat the olive oil in a frying pan, and stir fry the chirimen jako over low heat until crispy. It tends to spit, so do this while shaking the pan.

    A picture of step 3 of Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines).
  4. 4

    Add the celery and stir-fry until the leaves are wilted. Add the mixed herbs and salt.

    A picture of step 4 of Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines).
  5. 5

    You can use any kind of mixed herbs you like.

    A picture of step 5 of Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines).
  6. 6

    This is delicious served on rice. This is 342 calories in total. 20 g of chirimen jako has 440 mg of calcium.

    A picture of step 6 of Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines).
  7. 7

    Please also see a sister recipe, mmameco-san's "To Stock In the Refrigerator: Simple Stir-Fried Celery" -.

    https://cookpad.wasmer.app/us/recipes/155559-refrigerator-staple-simple-celery-stir-fry

    A picture of step 7 of Italian-Flavored Stir-Fried Celery and Chirimen Jako (Semi-dried tiny sardines).
    Refrigerator Staple - Simple Celery Stir Fry

Linked Recipes

Refrigerator Staple - Simple Celery Stir Fry

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cookpad.japan
cookpad.japan @cookpad_jp
on July 29, 2013 11:02

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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