#quickbf#ebook#onerecipeonetree Moong are high in nutrients and antioxidant,which protect against heat stroke.promote weight loss and control blood pressure and blood sugar

#loosingweightWeight loss recipeOil free recipeDiabetic recipeMakhanas the perfect snacks for weight loss recipe.Makhanas are also gluten free, and protein rich .The high calcium content make them great for bone and teeth health.Fiber rich .

contains ingredients that work for an energy boost, weight loss, detoxification, anti-aging, skin`eye` and hair health, digestion, immunity and mental clarity.

It contains calcium which helps to keep the bones and teeth strong and healthy.

#loosingweightCurd is a great proboitic, it helps the digestive system,helps in losing weight, also has many beauty and over all health benefits.This Soup is very refreshing in Summer,keeps you full for long and helps in weight loss.

Benefits (1-2 Laddoo per day):1. Aids in weight loss2. Lower risk of heart disease3. Aids in Digestion4. Best for Breastfeeding Women5. Prevents Hair Loss

#HCCFAV#post_no_1#BeetrootmaltBeetroot malt /beetroot health mix powder for adults to kids. Eat it as such or with milk or as beetroot burfi or as beetroot ladoos😋 Everything in one recipe!! ✅It tastes so amazing & very nutritious! My 2 year kiddo love having this with milk ❤️Benefits:* Packed with essential nutrients. Great source of fiber, folate (vitamin B9), manganese, potassium, iron, and Vitamin C* Increase Haemoglobin & purifies blood* Stabilise Blood Pressure* Energy & Immunity booster* Maintains Brain health & Digestive disorders* Lowers Cholesterol & helps in weight loss

This is the potato salad served at a certain restaurant in Ishikawa prefecture. It's creamy, a little sweet, and delicious....Squeeze out the moisture from the cucumbers very well.The pinch of sugar is the key. Recipe by Micheruzu

This is a famous dish from Gujarat that tastes delicious and is good for your health. It's packed with nutrients and can help with weight loss. It also aids digestion. It's very easy to make.

Calcium is essential for healthy bones, teeth, and the nervous system. It also helps with muscle contraction and stabilizing blood pressure. Getting calcium from food can help prevent osteoporosis and weak teeth, and supports growth in children and teens.Homegrown shiso, paired with tofu and eggs, makes a nutritious, calcium-rich dish that's great as a snack or a meal.

Somehow found myself buying dried hibiscus with no actual plan until I caught a cold and craved homemade medicinal juice. Medicinal for it’s benefits to the body including lowering blood pressure and prompting weight loss. But like all medicines, hibiscus juice should be taken in moderation - I only take two small cups a day as I’ve previously suffered prolonged periods of low blood pressure and most certainly not keen to go back there.#GoldenApron23

#GA4#Week18#Chikki#Ilove cookingSesame seeds balance blood pressure,high in copper,beneficial for bones and hair,contains vitamin,minerals,fiber,protein,carbohydrates,good for heart.