Beetroot Malt/Health mix
#HCCFAV
#post_no_1
#Beetrootmalt
Beetroot malt /beetroot health mix powder for adults to kids. Eat it as such or with milk or as beetroot burfi or as beetroot ladoos😋 Everything in one recipe!! ✅
It tastes so amazing & very nutritious! My 2 year kiddo love having this with milk ❤️
Benefits:
* Packed with essential nutrients. Great source of fiber, folate (vitamin B9), manganese, potassium, iron, and Vitamin C
* Increase Haemoglobin & purifies blood
* Stabilise Blood Pressure
* Energy & Immunity booster
* Maintains Brain health & Digestive disorders
* Lowers Cholesterol & helps in weight loss
Beetroot Malt/Health mix
#HCCFAV
#post_no_1
#Beetrootmalt
Beetroot malt /beetroot health mix powder for adults to kids. Eat it as such or with milk or as beetroot burfi or as beetroot ladoos😋 Everything in one recipe!! ✅
It tastes so amazing & very nutritious! My 2 year kiddo love having this with milk ❤️
Benefits:
* Packed with essential nutrients. Great source of fiber, folate (vitamin B9), manganese, potassium, iron, and Vitamin C
* Increase Haemoglobin & purifies blood
* Stabilise Blood Pressure
* Energy & Immunity booster
* Maintains Brain health & Digestive disorders
* Lowers Cholesterol & helps in weight loss
Open in Cookpad AppSteps
- 1
Peel 2 Beetroots & chop it into small pieces easier for grinding. Keep the other ingredients ready
- 2
Soak Almods for 1 hour in warm water & peel the skin. Roast all the Almonds & Cashews.
- 3
Grind the Beetroot pieces to fine paste in a blender. Add water only if needed.
- 4
Add the beetroot paste to a hot pan & cook until the raw smell goes. Takes only 10 mins
- 5
Once most of the water is evaporated, add the Jaggery. You can also make jaggery syrup and filter it for impurities.
- 6
Iron kadai works best for this recipe. You can also make in normal ones. Grind the nuts & Green cardamom together in pulse mode. Make sure you leave frequent intervals otherwise it may turn into nut butter.
- 7
There will not be any water left out. At this stage you can make beetroot burfi or ladoo with the same recipe. Cook for more time for beetroot malt. It takes about 35 mins from start to end.
- 8
Add the roasted nuts powder. Keep stirring, until it forms a huge mass. The jaggery crystalline & change into powder form.
- 9
Once the mixture turns dry. Switch off flame. Keep mixing under fan to cool it down. Otherwise it ll be a huge mass once cooled down
- 10
In 2 mins, it hardens & resembles the texture of rock salt. Break it with a fork & grind it to a powder with the help of blender.
- 11
Add 2 tsp Beetroot malt to 200 ml Milk & enjoy the nutritional. Add preferred sweetener only if needed. Enjoy the light pink treat😊👍🏻 tastes similar to badam milk
- 12
Recipe YouTube video link: youtu.be/M8oFqzre0e8
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