BreastFeeding BoneBroth

Name: BreastFeeding BoneBroth
Total time: 7200 s
Yield: Multiple Times
Cuisine: Kenyan
Ingredients: 1 kg beef bones with marrow; 2 small red onions; 1 half stick of fresh RoseMary herb; 2 tablespoon salt; 4 litres water; 1 handful cilanro; 1 Garlic Clove

Mukami Njiru @alotoffoodinaplate

Embu

I am a breastfeeding mother and so I opt to make this for myself. OldFashioned way. #kitchenbrigade

Mukami Njiru @alotoffoodinaplate

Embu

I am a breastfeeding mother and so I opt to make this for myself. OldFashioned way. #kitchenbrigade

Saved

Ingredients

2 hours

Multiple Times

1 kgbeef bones with marrow
2small red onions
1 halfstick of fresh RoseMary herb
2 tablespoonsalt
4 litreswater
1 handfulcilanro
1Garlic Clove

Saved

Steps

2 hours

1

Put the beef bones into a sufuria. Add 3 litres of water and bring this to a boil.
2

Add the chopped onions, garlic, cilantro and rosemary.
3

Add salt mix it properly. Then add the remaining 1 litre of water. Let it boil.
4

Once it has boiled let it cool for 15 mins. Take your soup bowl and serve.
5

You can drink it alone or you can serve it with a side of bread, pasta or whatever pleases you.