Oatnut Sandwich Rolls

Name: Oatnut Sandwich Rolls
Yield: 8 rolls
Cuisine: American
Ingredients: 2 1/2 cups (300 g) bread flour; 2 cups (225 g) whole wheat flour; 1/2 cup (50 g) old-fashioned oats; 1 Tbsp (10 g) vital wheat gluten; 1 tsp (5 g) salt; 2 Tbsp (15 g) chopped walnuts; 2 Tbsp (15 g) chopped hazelnuts; 2 Tbsp (20 g) shelled sunflower seeds; 1-1/2 cups (350 g) warm water; 2-1/2 Tbsp (30 g) melted coconut oil; 2-1/2 Tbsp (60 g) honey; 2 tsp (6 g) yeast

Kevin Reynolds @Radioactive4x4

Austin, Texas, United States

This is based on my oatnut loaf recipe. I just cut the recipe in half and made rolls instead of loaves.

About 360 calories each.

This is based on my oatnut loaf recipe. I just cut the recipe in half and made rolls instead of loaves.

About 360 calories each.

Kevin Reynolds @Radioactive4x4

Austin, Texas, United States

This is based on my oatnut loaf recipe. I just cut the recipe in half and made rolls instead of loaves.

About 360 calories each.

This is based on my oatnut loaf recipe. I just cut the recipe in half and made rolls instead of loaves.

About 360 calories each.

Saved

Ingredients

8 rolls

Dry Ingredients
2 1/2 cups (300 g)bread flour
2 cups (225 g)whole wheat flour
1/2 cup (50 g)old-fashioned oats
1 Tbsp (10 g)vital wheat gluten
1 tsp (5 g)salt
Nuts and Seeds Mixture
2 Tbsp (15 g)chopped walnuts
2 Tbsp (15 g)chopped hazelnuts
2 Tbsp (20 g)shelled sunflower seeds
Wet Ingredients
1-1/2 cups (350 g)warm water
2-1/2 Tbsp (30 g)melted coconut oil
2-1/2 Tbsp (60 g)honey
2 tsp (6 g)yeast

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Steps

1

Preheat the oven for three minutes and turn off. This will give your dough a warm place to rise. Gather all of your ingredients. In a food processor finely chop the nuts and seeds mixture together.
2

In a large measuring cup, whisk together the wet ingredients and set aside. (PRO TIP: melt/measure the oil in a measuring cup and then use the same measuring cup for the honey. The honey will slide right out.)
3

In a large mixing bowl, combine dry ingredients with the finely chopped nuts/seeds mixture. Pour wet mixture into dry ingredients and mix together until a soft dough forms.
4

Transfer to a floured surface and knead for 5-10, dusting with flour until smooth and no longer sticky.
5

Place dough in an oiled bowl and turn over to coat on all sides. Cover with towel and place in the warm oven for 1 hour to rise.
6

Moved to a floured surface and deflate. Divide dough into 8 pieces and shape them into rolls.
7

Place rolls on a lined baking sheet and cover. Rise for another 45 minutes. Preheat oven to 375°F.
8

Spritz the top of the rolls with water and sprinkle some oats on each one.
9

Bake at 375°F for 20 minutes.