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Sweet potato gnocchi
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A picture of Sweet potato gnocchi.

Sweet potato gnocchi

Emma-Jane
Emma-Jane @EmmaJaneR
Bristol

I #choosetocook because it lets me explore new foods, traditions and ways of eating. I love seeing how other cultures consume food, the rituals around certain meals and how food can provide individuals with a sense of community, home, family and even purpose.

I have been fascinated by the meal structure of Italian food since chatting with @missfluffy. It was truly eye-opening as the idea of 'primo' and 'secondo' (first and second separate dishes for one meal) is a truly foreign concept to me.
I have never eaten food this way and, let many, just assumed that Italians eat one big dish of pasta and meat combined (like we do in the UK) - the power of years of packaging and marketing a whole country's cuisine as large plates of spaghetti bolognese and lasagna I suppose.

The more and more I thought about it, the more I thought this way of eating smaller portions separated as two distinct dishes was something I could introduce to my own mealtimes. I loved the concept of preserving the variety, integrity and flavour of singular foods in this way.

Last night I gave it a go I made this gnocchi for my primi meal and served a meat dish as my second along with a side dish of raw vegetables for my 'Contorno piatto'

I'm not convinced that my particular choices for the two dishes worked well side by side but for the first try of this meal structure....it was definitely a WINER for our family.

I #choosetocook because it lets me explore new foods, traditions and ways of eating. I love seeing how other cultures consume food, the rituals around certain meals and how food can provide individuals with a sense of community, home, family and even purpose.

I have been fascinated by the meal structure of Italian food since chatting with @missfluffy. It was truly eye-opening as the idea of 'primo' and 'secondo' (first and second separate dishes for one meal) is a truly foreign concept to me.
I have never eaten food this way and, let many, just assumed that Italians eat one big dish of pasta and meat combined (like we do in the UK) - the power of years of packaging and marketing a whole country's cuisine as large plates of spaghetti bolognese and lasagna I suppose.

The more and more I thought about it, the more I thought this way of eating smaller portions separated as two distinct dishes was something I could introduce to my own mealtimes. I loved the concept of preserving the variety, integrity and flavour of singular foods in this way.

Last night I gave it a go I made this gnocchi for my primi meal and served a meat dish as my second along with a side dish of raw vegetables for my 'Contorno piatto'

I'm not convinced that my particular choices for the two dishes worked well side by side but for the first try of this meal structure....it was definitely a WINER for our family.

Read more

Sweet potato gnocchi

Emma-Jane
Emma-Jane @EmmaJaneR
Bristol

I #choosetocook because it lets me explore new foods, traditions and ways of eating. I love seeing how other cultures consume food, the rituals around certain meals and how food can provide individuals with a sense of community, home, family and even purpose.

I have been fascinated by the meal structure of Italian food since chatting with @missfluffy. It was truly eye-opening as the idea of 'primo' and 'secondo' (first and second separate dishes for one meal) is a truly foreign concept to me.
I have never eaten food this way and, let many, just assumed that Italians eat one big dish of pasta and meat combined (like we do in the UK) - the power of years of packaging and marketing a whole country's cuisine as large plates of spaghetti bolognese and lasagna I suppose.

The more and more I thought about it, the more I thought this way of eating smaller portions separated as two distinct dishes was something I could introduce to my own mealtimes. I loved the concept of preserving the variety, integrity and flavour of singular foods in this way.

Last night I gave it a go I made this gnocchi for my primi meal and served a meat dish as my second along with a side dish of raw vegetables for my 'Contorno piatto'

I'm not convinced that my particular choices for the two dishes worked well side by side but for the first try of this meal structure....it was definitely a WINER for our family.

I #choosetocook because it lets me explore new foods, traditions and ways of eating. I love seeing how other cultures consume food, the rituals around certain meals and how food can provide individuals with a sense of community, home, family and even purpose.

I have been fascinated by the meal structure of Italian food since chatting with @missfluffy. It was truly eye-opening as the idea of 'primo' and 'secondo' (first and second separate dishes for one meal) is a truly foreign concept to me.
I have never eaten food this way and, let many, just assumed that Italians eat one big dish of pasta and meat combined (like we do in the UK) - the power of years of packaging and marketing a whole country's cuisine as large plates of spaghetti bolognese and lasagna I suppose.

The more and more I thought about it, the more I thought this way of eating smaller portions separated as two distinct dishes was something I could introduce to my own mealtimes. I loved the concept of preserving the variety, integrity and flavour of singular foods in this way.

Last night I gave it a go I made this gnocchi for my primi meal and served a meat dish as my second along with a side dish of raw vegetables for my 'Contorno piatto'

I'm not convinced that my particular choices for the two dishes worked well side by side but for the first try of this meal structure....it was definitely a WINER for our family.

Read more
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Ingredients

30 minutes
4 people
  • 500 gsweet potato
  • 200 gplain flour
  • Pinchsalt
  • Pinchnutmeg
  • 2 tbspbutter
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Steps

30 minutes
  1. 1

    Peel, dice and boil the potato in lightly salted water until soft enough to mash.

    A picture of step 1 of Sweet potato gnocchi.
  2. 2

    Mash your potato and add your flour, salt and nutmeg. Add flour half at a time to make s tiff dough.

    A picture of step 2 of Sweet potato gnocchi.
    A picture of step 2 of Sweet potato gnocchi.
    A picture of step 2 of Sweet potato gnocchi.
  3. 3

    Once all combined, take manageable amounts onto a floured surface. with floured hands roll the mixture into long sausage shapes about 1 inch thick.

    A picture of step 3 of Sweet potato gnocchi.
    A picture of step 3 of Sweet potato gnocchi.
    A picture of step 3 of Sweet potato gnocchi.
  4. 4

    Once all the mixture is rolled out, cut into 2-3 cm pieces. using a fork create an indent on the gnocchi (this helps any sauce to cling to them).
    NB - I'm not sure if this is a traditional way of making this shape for gnocchi but it worked well for me

    A picture of step 4 of Sweet potato gnocchi.
    A picture of step 4 of Sweet potato gnocchi.
    A picture of step 4 of Sweet potato gnocchi.
  5. 5

    Whilst you hare creating all your gnocchi, place a pot of water on the boil

    A picture of step 5 of Sweet potato gnocchi.
  6. 6

    When the water is at a rolling boil, add you gnocchi. Don't overcrowd the pot. When they float to the top they are done.

    A picture of step 6 of Sweet potato gnocchi.
    A picture of step 6 of Sweet potato gnocchi.
    A picture of step 6 of Sweet potato gnocchi.
  7. 7

    Whilst they are cooking in a separate pan, start to melt 1 tbsp of butter on medium/low heat. As the gnocchi rise to the top, remove them from the water and gently add to the butter to lightly fry. I was able to cook 2 batches of gnocchi before having to add the second tbsp of butter to cook the remaining 2 batches.

    A picture of step 7 of Sweet potato gnocchi.
    A picture of step 7 of Sweet potato gnocchi.
    A picture of step 7 of Sweet potato gnocchi.
  8. 8

    Frying gnocchi in butter acts as a sauce and only takes a few minutes on each side. repeat until all it cooked
    I was inspired by this recipe - https://cookpad.wasmer.app/uk/recipes/14930010-potato-and-parsnip-gnocchi-with-green-pesto-and-crispy-sage by @cookingwithyui
    But sadly I didn't have any sage at home so will have to try her version soon.

    A picture of step 8 of Sweet potato gnocchi.
    A picture of step 8 of Sweet potato gnocchi.
    A picture of step 8 of Sweet potato gnocchi.
  9. 9

    Drizzle any leftover butter (or add a third tbsp to the pan to make a quick buttery sauce if you need) from the pan over the gnocchi and serve.

    A picture of step 9 of Sweet potato gnocchi.
  10. 10

    I served these with homemade beef meatballs as my secondo - Find the recipe here:

    Quick and easy meatballs

Linked Recipes

Quick and easy meatballs

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Emma-Jane
Emma-Jane @EmmaJaneR
on October 05, 2022 10:41
Bristol
I love to celebrate community and culture through food. I am originally from St Helena Island in the South Atlantic Ocean and have been cooking and sharing my love of St Helenian food everywhere I go. As a foodie and home cook, I love to share those easy and versatile recipes from my home country. I hope you will try and love them too. EnjoyIG: @saintcooks
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Comments (4)

Clare Knivett
Clare Knivett @Knivett
October 05, 2022 15:13
Looooove gnocchi, how did these come out @EmmaJaneRichards
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