Italian Cabbage

Name: Italian Cabbage
Total time: 2700 s
Yield: 3 to 4 servings
Cuisine: American
Ingredients: 1 large onion; 1/2 head green cabbage; 1 (15 oz) can cantinelli beans (I used European Soldier beans); 1.5 tbls tomato paste; 2 tbls olive oil; 1.5 tbls fennel seeds; 2 tsp smoked paprika; Salt and pepper to taste; Tbls fresh cropped fennel leaves (optional); 1/4 tsp red chili flakes (optional)

Mara Michelle @positivelyplanted

Olympia

Italian Cabbage

Mara Michelle @positivelyplanted

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Ingredients

30-45 minutes

3 to 4 servings

1large onion
1/2 headgreen cabbage
1 (15 oz)can cantinelli beans (I used European Soldier beans)
1.5 tblstomato paste
2 tblsolive oil
1.5 tblsfennel seeds
2 tspsmoked paprika
Salt and pepper to taste
Tblsfresh cropped fennel leaves (optional)
1/4 tspred chili flakes (optional)

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Steps

30-45 minutes

1

Add 2 tbls oil to pan and heat up. Add sliced onion and saute till crisp on edges.
2

Add 1 1/4 tbls (omit 1/4 for later) fennel seeds and cook till seeds are fragrant
3

Add tomatoe paste and smoked paprika and blend completely.
4

Add the cabbage and blend making sure all is blending evenly. You may need to scrape the pot take sure nothing sticks. Keep the mixture moving. Cook till cabbage is wilted.
5

Add the rest of the fennel seeds, liquid smoke and beans. Evenly coat and serve hot. Sprinkle will fresh fennel leaves. (Optional)

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Mara Michelle @positivelyplanted

on October 23, 2022 19:48

Olympia

I have a passion for a positive lifestyle, cooking & traveling. Combining those things will always be a passion of mine. Find me on Instagram @positivelyplantedlifeBe safe, be kind and happy cooking!

Keywords

Onion Pepper Cabbage Tomato Bean

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Italian Cabbage

Italian Cabbage

Ingredients

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