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Arrowroot (nduma) stew
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A picture of Arrowroot (nduma) stew.

Arrowroot (nduma) stew

Arlene Jasmine
Arlene Jasmine @Arlkitchen8

Had nduma and I was advised to try stewing it

Had nduma and I was advised to try stewing it

Read more

Arrowroot (nduma) stew

Arlene Jasmine
Arlene Jasmine @Arlkitchen8

Had nduma and I was advised to try stewing it

Had nduma and I was advised to try stewing it

Read more
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Ingredients

1 hour
5 people
  • 2large arrowroot/ nduma
  • 1onion, diced
  • 3tomatoes, diced
  • 1large carrot, grated
  • Spices
  • Salt
  • 1 cupwater
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Steps

1 hour
  1. 1

    Peel, dice and wash the nduma

    A picture of step 1 of Arrowroot (nduma) stew.
  2. 2

    On medium heat, add a tablespoon of oil, fry the onions until translucent

  3. 3

    Add the tomatoes, stir and cook until they form a thick sauce. Add the carrots, spices, salt and stir

    A picture of step 3 of Arrowroot (nduma) stew.
  4. 4

    Add the nduma and mix well

    A picture of step 4 of Arrowroot (nduma) stew.
  5. 5

    Add the water, lower heat and cover to simmer for about 40 minutes or unti the nduma is cooked through

  6. 6

    Switch off the heat and serve as desired

    A picture of step 6 of Arrowroot (nduma) stew.
    A picture of step 6 of Arrowroot (nduma) stew.
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Arlene Jasmine
Arlene Jasmine @Arlkitchen8
on November 03, 2022 18:30

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