Sieve the flour in a basin to remove impurities and to incorporate air

Add the baking powder an mix well

Mix the blue band into the flour mixture using rub - in method

Beat the egg ls into the four mixture

Gradually add the milk in the flour as you stir until it forms a thick paste

Prepare a baking tin by smearing blueband inside and the bottom of the sufuria

Pour the thick flour paste into the prepared baking tin and cover using sauspan lid

Place some sand in another sufuria larger than the baking tin an place in on a lit jiko

Place the baking tin on top of the sand and add some heat on top of the sauspan lid

Cook for 45- 55 mins