High Protein Pav Bhaji { Winter Special }

Name: High Protein Pav Bhaji { Winter Special }
Cuisine: Indian
Ingredients: 1 tbsp Butter; 1 tsp Oil; 1 Large Onion chopped; 4-5 Cloves garlic crushed; 2 tsp Grated Ginger crushed; 1 Green Chilli crushed; 1 Small Capsicum 🫑 cut in to tiny pieces; 2 Large Tomatoes (Blended with 3 soaked kashmiri red chillies); 2 tbsp Chopped Coriander; 120 g Chickpeas Soak for at least 5-6 hours { overnight } & pressure cooked; 1 tbsp Kashmiri red chilli powder; 1/2 tsp Turmeric Powder; 1 tbsp Coriander seed powder; 1 tsp Jeera Powder; 1 tbsp Pav Bhaji Masala; as required Some water to adjust the consistency; as per taste Salt & Lime juice; 2 cups mixed veggies - Carrot, Beetroot, Green Peas, Cabbage & cauliflower; as required Multigrain bread or roti to serve

Alka Bhandari @alka020567

#Win #Week6

Chickpea is one of the most versatile ingredient in your kitchen
No more cheat meals
Make each meal healthy & tasty

#Win #Week6

Chickpea is one of the most versatile ingredient in your kitchen
No more cheat meals
Make each meal healthy & tasty

Alka Bhandari @alka020567

#Win #Week6

Chickpea is one of the most versatile ingredient in your kitchen
No more cheat meals
Make each meal healthy & tasty

#Win #Week6

Chickpea is one of the most versatile ingredient in your kitchen
No more cheat meals
Make each meal healthy & tasty

Saved

Ingredients

1 tbspButter
1 tspOil
1Large Onion chopped
4-5 Clovesgarlic crushed
2 tspGrated Ginger crushed
1Green Chilli crushed
1Small Capsicum 🫑 cut in to tiny pieces
2Large Tomatoes (Blended with 3 soaked kashmiri red chillies)
2 tbspChopped Coriander
120 gChickpeas Soak for at least 5-6 hours { overnight } & pressure cooked
1 tbspKashmiri red chilli powder
1/2 tspTurmeric Powder
1 tbspCoriander seed powder
1 tspJeera Powder
1 tbspPav Bhaji Masala
as requiredSome water to adjust the consistency
as per tasteSalt & Lime juice
2 cupsmixed veggies - Carrot, Beetroot, Green Peas, Cabbage & cauliflower
as requiredMultigrain bread or roti to serve

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Steps

1

Heat oil & add butter in a pan add chopped onions 🧅 ginger garlic 🧄 & green chili sauté for 3-4 minutes
Add capsicum 🫑 sauté it add all spices except pav bhaji masala mix it nicely
Now add blended tomato 🍅 stir it nicely cover it & cook on low flame till oil separate
2

Add boiled mashed Chole & boiled & mashed veggie & pav bhaji masala mix it nicely & add enough water to make it to the desired consistency.
3

Garnish with butter & chopped coriander leaves. Serve hot with your desired bread 🥖/ roti 🫓
4

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Cooksnaps

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Alka Bhandari @alka020567

on December 31, 2022 02:11

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.