Authentic home cooking from Spain, with US measurements.

Originally published on Cookpad Spain as Ropa vieja en Cecofry

Ropa Vieja in Air Fryer

Name: Ropa Vieja in Air Fryer
Total time: 3000 s
Yield: Serves 4 servings
Ingredients: 14 oz cooked chickpeas (from stew or canned) (about 400 grams); 1 2/3 cups tomato sauce (store-bought or homemade) (about 400 grams); 2 onions; 4 medium potatoes; 1/2 cup white wine (about 120 ml); 1/2 cup chicken or beef broth (about 120 ml); Cooked stew meat (chicken and beef shank); 2 cooked carrots (from stew); 1 tablespoon olive oil (about 15 ml); Salt and pepper

Gema la gaditana @Tevasapuntar

Valencia, Valencia, España

I'm more and more pleased with this air fryer every day—you can make anything with very little oil and in no time. Let's get cooking, family.

Gema la gaditana @Tevasapuntar

Valencia, Valencia, España

I'm more and more pleased with this air fryer every day—you can make anything with very little oil and in no time. Let's get cooking, family.

Saved

Ingredients

50 minutes

Serves 4 servings

14 ozcooked chickpeas (from stew or canned) (about 400 grams)
1 2/3 cupstomato sauce (store-bought or homemade) (about 400 grams)
Tomate casero
2onions
4medium potatoes
1/2 cupwhite wine (about 120 ml)
1/2 cupchicken or beef broth (about 120 ml)
Cooked stew meat (chicken and beef shank)
2cooked carrots (from stew)
1 tablespoonolive oil (about 15 ml)
Salt and pepper

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Steps

50 minutes

1

Chop the onions and place them in the air fryer with the paddle, add the olive oil, and set to fry at 400°F (200°C) for 10 minutes.
2

Meanwhile, peel and dice the potatoes. Season with salt and pepper. When the onions are ready, add the potatoes and set to the fries program.
3

While the potatoes cook, shred the meat and carrots, season with salt and pepper, and set aside.
4

When the potatoes are done, add the wine and broth. Set to manual mode for 5 minutes at 465°F (240°C).
5

Add the chickpeas, meat, carrots, and tomato sauce. Set to manual mode for 12 minutes at 400°F (200°C). Serve with freshly ground pepper and enjoy!

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Gema la gaditana @Tevasapuntar

Published in the US on March 21, 2026 14:02

Valencia, Valencia, España

Tengo un blog de cocina q se llama Tevasapuntar con recetas a vuestra disposición ,las iré poniendo x aquí poco a poco .Soy una amante de la cocina y el buen comer y los q me conocen dicen q tengo buenas manos ,q lo dicen ellos q no yo jejeje. Si tenéis dudas o preguntas con alguna receta o ingredientes no dudéis en preguntarme,os contesto en cuanto os lea ,a cocinarrrrrrhttp://tevasapuntar.blogspot.com/?m=1

Keywords

Onion Beef Shank Pepper Beef Tomato Sauce Meat Carrot Chicken Potato Garbanzo Bean Wine

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