Palak Paratha

Name: Palak Paratha
Total time: 2400 s
Yield: 4-5persons
Cuisine: Indian
Ingredients: 1 handful spinach leaves; 1/2 cup fenugreek leaves; 1/2 cup coriander leaves; 4-5 garlic cloves; 1 inch ginger piece; 2 green chillies; 1.5 cups whole wheat flour; 1/2 tsp garam masala powder; 1 tsp carom seeds; 2 tbsp ghee/oil; as required Salt to taste; as required Oil for frying parathas

Naheed Alam @cook_14415967

Greater Noida.

#Win
#week9
Spinach....this green leafy vegetable is loaded with many health benefits.It mentains blood sugar in blood,reduces risk of heart disease,full of iron and many vitamins.Here I used spinach puree with whole wheat flour to make the parathas .These healthy and delicious parathas can be enjoyed with raita,pickles or even with plain yogurt.

Naheed Alam @cook_14415967

Saved

Ingredients

30-40minutes.

4-5persons

1 handfulspinach leaves
1/2 cupfenugreek leaves
1/2 cupcoriander leaves
4-5garlic cloves
1 inchginger piece
2green chillies
1.5 cupswhole wheat flour
1/2 tspgaram masala powder
1 tspcarom seeds
2 tbspghee/oil
as requiredSalt to taste
as requiredOil for frying parathas

Saved

Steps

30-40minutes.

1

Take all the three leaves in a pan,add 2 tbsp water.Cover and cook on low flame for 4-5minutes.Let them cool.Put in a grinder.Add garlic,ginger and green chillies.Grind to a smooth paste.
2

Take flour in a mixing bowl.Add spinach puree and other remaining ingredients.Make a soft dough.
3

Roll parathas of your desired shapes.I made square parathas.
4

Heat a griddle.Cook paratha on medium hot flame.Fry with oil.
5

Serve with chutney,pickles or raita.

Saved

Cooksnaps

Saved

Naheed Alam @cook_14415967

on January 20, 2023 20:21

Greater Noida.

Having a Master degree in Science and a bachelor degree in Education,but also passionate about cooking since childhood.Love to cook my favourite dishes.