Onion Tomato Upma

Name: Onion Tomato Upma
Total time: 720 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 1 small pot roasted sooji/semolina; 1 onion sliced; 1 tomato chopped; 4-5 curry leaves; 2 green chilli; 1 Tsp chopped mango ginger; 1 dry red chilli; 1/2 Tsp cumin and mustard seeds; 1/2 Tsp urad daal; 1 Tsp roasted chana daal; 1 Tbsp roasted peanuts; 1/3 Tsp lemon juice; Salt as required; 2 times water of semolina; Pomegranate arils; 2 Tsp refined oil; 1 pinch Asafoetida

Dr.Madhumita Mishra @FoodTalking

Odisha

#SR

One of my favourite breakfasts is onion tomato sooji upma. Easy to prepare and delicious to savour.

Dr.Madhumita Mishra @FoodTalking

Odisha

#SR

One of my favourite breakfasts is onion tomato sooji upma. Easy to prepare and delicious to savour.

Saved

Ingredients

10-12 minutes

1 serving

1small pot roasted sooji/semolina
1onion sliced
1tomato chopped
4-5curry leaves
2green chilli
1 Tspchopped mango ginger
1dry red chilli
1/2 Tspcumin and mustard seeds
1/2 Tspurad daal
1 Tsproasted chana daal
1 Tbsproasted peanuts
1/3 Tsplemon juice
Salt as required
2times water of semolina
Pomegranate arils
2 Tsprefined oil
1 pinchAsafoetida

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Steps

10-12 minutes

1

Arrange and assemble ingredients first. Heat oil and splutter cumin and mustard seeds.
2

Add curry leaves, dry red chilli and chopped onions. Fry till rawness goes from onion.
3

Now add seeds, tomatoes, green chilli, asafoetida and salt. Mix the chopped mango ginger and all on low flame.
4

Next add water and allow it to boil. Pour roasted semolina little by little(on low flame) and mix continuously to avoid lumps formation. Add lemon juice and mix well
5

Semolina absorbs the water. Soft Upma is ready to serve as such.

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Cooksnaps

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Dr.Madhumita Mishra @FoodTalking

on April 24, 2023 02:59

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.