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Ingredients

1 hr 15 mins
6 servings
  1. 2 lbsground beef
  2. 1/2 cupalmond flour
  3. 1/4diced sautéed yellow onion
  4. 1/4 cupchopped fresh parsley
  5. 10 slicesmozzarella cheese or provolone (whichever you prefer)
  6. 2 tbsplawry salt
  7. 2 tspblack pepper
  8. 2 tspgarlic salt
  9. 2-3 tbspG Hughes Sugar free Hickory BBQ sauce
  10. 2eggs

Cooking Instructions

1 hr 15 mins
  1. 1

    Start by dicing your onion & sautéing til translucent with a little bit of olive oil in a small pan

  2. 2

    In a large mixing bowl add ground beef, sautéed onion, chopped parsley, almond flour, eggs & all the seasonings. Mix well with your hands.

  3. 3

    Once all is mixed together put in a meatloaf oven safe dish & form a cavity in the center. Line the center cavity with slices of cheese.

  4. 4

    Now add the remainder of meat mixture to the top to finish off forming the loaf.

  5. 5

    Cover with tin foil & place in 400 degree oven to cook for 1 hour & 5 mins.

  6. 6

    After the hour & 5 mins remove from oven & drain any excess grease you have in your pan. There may not be any if you use the meatlof pan with the strainer already inside it.

  7. 7

    Top with sauce & cheese & place back in oven for the other 10mins or until cheese is melted. Serve & Enjoy!

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Kari Campos🥑🌶
Kari Campos🥑🌶 @cook_4020726
on
Manitowoc, Wisconsin
I am 36 years old. I have 3 beautiful daughters with an appetite for delicious food of all ethnicities! Our favorite is Mexican but we also enjoy good Italian! I love to travel & experiment with different cultures & cuisines! I started cooking at 16 & haven’t stopped! I enjoy watching people rave over my many home made recipes & I also like to cook a good old fashion handed down recipe from my ancestors from time to time. I am of German & Russian descent with a passion for amazing food! There is nothing I wont try at least once! I hope you also enjoy the recipes I post on this fun app & I hope it brings happiness to your bellies as it has ours!
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