
Protein blueberry pancakes

Calories(can differ based on different protein powder and milk used)-290
Protein-36grams
Protein blueberry pancakes
Calories(can differ based on different protein powder and milk used)-290
Protein-36grams
Steps
- 1
Mix the flour, protein powder, baking powder, and blueberries together.
- 2
Combine the milk and egg whites to the dry ingredients until just combined.
- 3
Heat a nonstick pan over medium heat. Spray some cooking spray on to the pan.
- 4
Scoop the batter onto the hot pan into whatever size pancakes you wish.(I like to make several medium sized pancakes)
- 5
Cook until you see little bubbles on top and the edges starting to firm up. Flip and cook for another 1-2 minutes.
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