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My style keto cajun dirty cauliflower rice
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A picture of My style keto cajun dirty cauliflower rice.

My style keto cajun dirty cauliflower rice

mandy
mandy @mandyoh20

One pan dinner ready in 25 mins ,a great mid week meal #keto #turkey #lowcarb #dinner

One pan dinner ready in 25 mins ,a great mid week meal #keto #turkey #lowcarb #dinner

Read more

My style keto cajun dirty cauliflower rice

mandy
mandy @mandyoh20

One pan dinner ready in 25 mins ,a great mid week meal #keto #turkey #lowcarb #dinner

One pan dinner ready in 25 mins ,a great mid week meal #keto #turkey #lowcarb #dinner

Read more
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Ingredients

25 mins
4 servings
  1. 750 gground turkey
  2. 2 tbspolive oil
  3. 1 headcauliflower rice,or two bags frozen
  4. 1onion chopped
  5. 1pepper chopped
  6. 3garlic cloves chopped
  7. 2 tbspcajun powder
  8. 2 tsppaprika powder
  9. 1chicken stock cube
  10. 2 cupsboiling water
  11. Parsley to garnish
  12. Salt and pepper to taste
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Steps

25 mins
  1. 1

    Brown turkey mince until cooked

    A picture of step 1 of My style keto cajun dirty cauliflower rice.
    A picture of step 1 of My style keto cajun dirty cauliflower rice.
  2. 2

    Add onions and pepper saute 5 mins

    A picture of step 2 of My style keto cajun dirty cauliflower rice.
    A picture of step 2 of My style keto cajun dirty cauliflower rice.
  3. 3

    Add cauliflower and seasoning, cook for 5 minutes if using frozen cauliflower

    A picture of step 3 of My style keto cajun dirty cauliflower rice.
    A picture of step 3 of My style keto cajun dirty cauliflower rice.
    A picture of step 3 of My style keto cajun dirty cauliflower rice.
  4. 4

    Add stock cube and boiling water, mix well

    A picture of step 4 of My style keto cajun dirty cauliflower rice.
    A picture of step 4 of My style keto cajun dirty cauliflower rice.
  5. 5

    Reduce heat to low and cook until cauliflower rice is soft water is absorbed

    A picture of step 5 of My style keto cajun dirty cauliflower rice.
    A picture of step 5 of My style keto cajun dirty cauliflower rice.
  6. 6

    Season with salt and pepper garnish with parsley and....enjoy serve as is with some grated cheese on top

    A picture of step 6 of My style keto cajun dirty cauliflower rice.
  7. 7

    Note..I would normally have chopped celery to this yo make the trinity mix but it still tasty yummy

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mandy
mandy @mandyoh20
on May 16, 2023 11:11
born n bred in Dublin Ireland, wife and mam of 3 kidsI just post what I have cooked mostly from the pan not all glamorous I hope u like them
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