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Loubieh bi zeit 🇱🇧 Green beans in olive oil
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A picture of Loubieh bi zeit 🇱🇧 Green beans in olive oil.

Loubieh bi zeit 🇱🇧 Green beans in olive oil

Linda L.
Linda L. @lindzi
Lebanese

A simple tasty dish that we prepare in Lebanon especially in summer, when green beans are in season. It can be enjoyed warm/lukewarm, or, even better the next day straight out the fridge with flat bread.

This is the first time I made it, so I cooked it over the phone with mum to make sure I get the same taste as hers 😊
Can be served as a side dish/mezze
#vegetarian #vegan #mezze #lebanese

A simple tasty dish that we prepare in Lebanon especially in summer, when green beans are in season. It can be enjoyed warm/lukewarm, or, even better the next day straight out the fridge with flat bread.

This is the first time I made it, so I cooked it over the phone with mum to make sure I get the same taste as hers 😊
Can be served as a side dish/mezze
#vegetarian #vegan #mezze #lebanese

Read more

Loubieh bi zeit 🇱🇧 Green beans in olive oil

Linda L.
Linda L. @lindzi
Lebanese

A simple tasty dish that we prepare in Lebanon especially in summer, when green beans are in season. It can be enjoyed warm/lukewarm, or, even better the next day straight out the fridge with flat bread.

This is the first time I made it, so I cooked it over the phone with mum to make sure I get the same taste as hers 😊
Can be served as a side dish/mezze
#vegetarian #vegan #mezze #lebanese

A simple tasty dish that we prepare in Lebanon especially in summer, when green beans are in season. It can be enjoyed warm/lukewarm, or, even better the next day straight out the fridge with flat bread.

This is the first time I made it, so I cooked it over the phone with mum to make sure I get the same taste as hers 😊
Can be served as a side dish/mezze
#vegetarian #vegan #mezze #lebanese

Read more
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Ingredients

45 - 60min
1-2 servings
  • 200 ggreen beans, chopped
  • 4garlic cloves, thinly sliced
  • 1medium onion, chopped
  • 3-4ripe red tomatoes
    Quick trick to peel tomatoes 🍅
  • Salt and black pepper
  • Generous drizzle of extra virgin olive oil
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Steps

45 - 60min
  1. 1

    Prepare all the ingredients by washing and chopping them.

    A picture of step 1 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
    A picture of step 1 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
  2. 2

    For the tomatoes, follow this tip to peel them by soaking them in hot water.

    A picture of step 2 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
    A picture of step 2 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
    Quick trick to peel tomatoes 🍅
  3. 3

    Add olive oil in a pot and start by sautéing the onions and garlic until translucent. Then add the chopped beans, salt and black pepper, sautee a bit then cover the pot and turn heat down to medium/low. Cook for 15 minutes, stirring occasionally.

    A picture of step 3 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
    A picture of step 3 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
  4. 4

    Add chopped tomatoes, stir, cover again and cook for around 20-30 minutes. Check if the beans are very soft this means it’s almost ready! Uncover and cook for another 5-10 minutes to reduce the sauce and thicken it a bit.

    A picture of step 4 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
    A picture of step 4 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
  5. 5

    📝 all the juices in this dish come from the veggies. We don’t add water at all! Just try to get good juicy tomatoes if possible.

    A picture of step 5 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
    A picture of step 5 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
  6. 6

    Serve with fresh veggies like peppers, spring onion, radish, olives and mint and eat with flat bread 🫓

    A picture of step 6 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.
    A picture of step 6 of Loubieh bi zeit 🇱🇧 Green beans in olive oil.

Tips

Quick trick to peel tomatoes 🍅

I’d always avoid peeling tomatoes while cooking because I’d struggle with this step but never thought that it’s a real problem until I complained about it to my mum who luckily gave me the solution (which turned out to be sooooo easy!)

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Copied!

Linda L.
Linda L. @lindzi
on June 07, 2023 11:20
Lebanese

Comments

Happy Delicacies
Happy Delicacies @happydelicacies
June 17, 2023 05:15
I love ittt 😋😋😋
Guest
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